Bob's Red Mill Hot Cereal, 5 Grain
34 oz ( 2 lbs 2 oz) 964 g
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Directions
Stovetop: Bring water and salt to a boil. Add cereal, reduce heat to medium-low and cook, stirring occasionally, for 10-20 minutes. Remove from heat and let stand 2 minutes. Servings: 1 Serving: Cereal: 1/4 cup; Water: 3/4 cup; Salt: pinch. 2 Servings: Cereal: 1/2 cup; Water: 1 1/2 cup; Salt: 1/8 tsp. 3 Servings: Cereal: 3/4 cup; Water: 2 1/4 cup; Salt: 1/4 tsp. 4 Servings: Cereal: 1 cup; Water: 3 cups; Salt: 1/4 tsp. Microwave: Combine ½ cup cereal, ½ cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir. Let stand for 2 minutes. Makes 1 serving. Store in a cool, dry place. Keep best refrigerated or frozen after opening. Tear to open.
Product Details
Whole grain. Non-GMO Project verified. nongmoproject.org. An employee-owned company. Freshly milled from a blend of whole wheat, rye, barley, oats, triticale and flaxseed meal, our 5 Grain Hot Cereal is a good source of fiber and a satisfying start to your day. Add to baked goods instead of oats for extra flavor! You can see our quality. Dear Friends, I look forward to a delicious bowl of hot cereal every morning to my mind, there's no better or tastier way to start the day. That's why we offer dozens of wholesome, satisfying hot Cereals at Bob's Red Mill, including our 5 Grain Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure! To your good health, Bob Mocre. bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.Nutrition Facts
Serving Size: 0.33 Cup
Servings per Container: About 24
| Calories | 150.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 5.00 mg (0.00% RDA) |
| Potassium | 163.00 mg (4.00% RDA) |
| Total Carbohydrate | 30.00 grm (11.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 16.00 mg (2.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 40.00 grm |
| Total Sugars | 0.00 grm |
| Oat | 1.00 |
Ingredients
Whole Grain Wheat, Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale, Flaxseed.Warnings
Contains: wheat.Manufacturer
Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, OR 97222 USA
UPC
00039978121059