Bob's Red Mill Millet, Whole Grain
28 oz (1 lb 12 oz) 794 g
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Directions
Basic Cooking Instructions: Stovetop: Bring 2 cups water to boil in a small pot. Add 1 cup millet and 1/2 tsp salt. Return to a boil, then reduce heat to a simmer, cover and cook until tender, 20 minutes. Drain off any remaining water. Slow Cooker: Place 1 cup millet, 3-1/2 cups water and 1/2 tsp salt into a slow cooker. Cover and cook on low for 4-5 hours or high for 1-1/2 - 2-1/2 hours. Multi-Cooker: Place 1 cup millet, 1-3/4 cups water and 1/2 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 10 minutes. Natural release the pressure for 10 minutes, then serve. Makes 4 servings. Store in a cool, dry place.
Product Details
Gluten free. Whole grain. Tested and confirmed Gluten Free in our quality control laboratory. Non-GMO. Reasons to love our whole grain millet: Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. - Bob Moore. Grains-of-discovery. Bob's Red Mill passport to whole grain adventure. Circa - 8000 B.C. The traditional grain of Asia: Has a mild, sweet flavor and quick cooking time. Unique alternative to rice in salads, pilafs and stir fries. Add uncooked millet to bread for extra crunch. Dear friends, At Bob's Red Mill, we're always in search of new whole grain adventures, and grains like millet are more popular than ever. Millet was revered as one of five sacred crops in ancient China, and it may even pre-date rice in the Chinese diet. Today, these super grains are prized for the delicious flavor and texture they add to grain bowls, side dishes, entrees and salads. Try them and you'll see! To your good health, Bob Moore. bobsredmill.com. Visit bobsredmill.com for great recipes like: Millet Spring Roll Salad; Millet Grain Bowls; Millet Stir-Fry. For information and recipes, visit bobsredmill.com. Resealable package.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 18
Calories | 170.00 kcal |
Total Fat | 1.50 grm (2.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 0.00 mg (0.00% RDA) |
Potassium | 97.00 mg (2.00% RDA) |
Total Carbohydrate | 33.00 grm (12.00% RDA) |
Dietary Fiber | 1.00 grm (4.00% RDA) |
Protein | 5.00 grm |
Calcium | 3.00 mg (0.00% RDA) |
Iron | 2.00 mg (10.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Gluten Free | |
Added Sugars | 0.00 grm (0.00% RDA) |
Gluten | 0.00 |
MetricServingSize | 45.00 grm |
Total Sugars | 0.00 grm |
Ingredients
Whole Grain Hulled Millet.Manufacturer
Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, OR 97222 USA
UPC
00039978124067