Bob's Red Mill Millet, Whole Grain

28 oz (1 lb 12 oz) 794 g


 

Directions

Basic Cooking Instructions: Stovetop: Bring 2 cups water to boil in a small pot. Add 1 cup millet and 1/2 tsp salt. Return to a boil, then reduce heat to a simmer, cover and cook until tender, 20 minutes. Drain off any remaining water. Slow Cooker: Place 1 cup millet, 3-1/2 cups water and 1/2 tsp salt into a slow cooker. Cover and cook on low for 4-5 hours or high for 1-1/2 - 2-1/2 hours. Multi-Cooker: Place 1 cup millet, 1-3/4 cups water and 1/2 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 10 minutes. Natural release the pressure for 10 minutes, then serve. Makes 4 servings. Store in a cool, dry place.

 

Product Details

Gluten free. Whole grain. Tested and confirmed Gluten Free in our quality control laboratory. Non-GMO. Reasons to love our whole grain millet: Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. - Bob Moore. Grains-of-discovery. Bob's Red Mill passport to whole grain adventure. Circa - 8000 B.C. The traditional grain of Asia: Has a mild, sweet flavor and quick cooking time. Unique alternative to rice in salads, pilafs and stir fries. Add uncooked millet to bread for extra crunch. Dear friends, At Bob's Red Mill, we're always in search of new whole grain adventures, and grains like millet are more popular than ever. Millet was revered as one of five sacred crops in ancient China, and it may even pre-date rice in the Chinese diet. Today, these super grains are prized for the delicious flavor and texture they add to grain bowls, side dishes, entrees and salads. Try them and you'll see! To your good health, Bob Moore. bobsredmill.com. Visit bobsredmill.com for great recipes like: Millet Spring Roll Salad; Millet Grain Bowls; Millet Stir-Fry. For information and recipes, visit bobsredmill.com. Resealable package.

Nutrition Facts

Serving Size: 0.25 Cup
Servings per Container: About 18
Calories 170.00 kcal
Total Fat 1.50 grm (2.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 0.00 mg (0.00% RDA)
Potassium 97.00 mg (2.00% RDA)
Total Carbohydrate 33.00 grm (12.00% RDA)
Dietary Fiber 1.00 grm (4.00% RDA)
Protein 5.00 grm
Calcium 3.00 mg (0.00% RDA)
Iron 2.00 mg (10.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Gluten Free
Added Sugars 0.00 grm (0.00% RDA)
Gluten 0.00
MetricServingSize 45.00 grm
Total Sugars 0.00 grm

Ingredients

Whole Grain Hulled Millet.

Manufacturer

Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, OR 97222 USA

UPC

00039978124067