Knorr Knorr Selects Power Rice Blend, Garlic & Herb Vegetable Medley
5.1 oz (146 g)
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Directions
Knorr Selects Garlic & Herb Vegetable Medley. Stovetop Directions: The rice is almost ready! (1) Pour your Knorr Selects into a medium saucepan. Add 2 cup water and 1 Tbsp, olive oil to the saucepan. (2) Give it o stir. Bring to a boil, then lower the heat to medium and boil uncovered for 10 minutes. while stirring occasionally, until your rice Is tender. Microwave Directions: In a 2-quart microwave-safe bowl, combine 2 cups water, 1 Tbsp, olive oil and contents of package. Microwave uncovered of high 12 minutes (Microwave ovens vary: adjust times as needed. Directions above developed in a 1200 watt microwave oven) or until your rice is tender, stirring once halfway through cooking. Remove from microwave: let stand 2 minutes. Stir once more and enjoy.
Product Details
Rice, quinoa & red beans with other natural flavors. Per Package: 540 calories; 0 g sat fat (0% DV); 1550 mg sodium (67% DV); 5 g total sugars. See nutrition information for as prepared nutrition. 17 g per package. Good source of protein. No added MSG. Except for those naturally occurring glutamates. Contains a bioengineered food ingredients. Since 1838. Our promise. At Knorr, we believe that great tasting meals start with high quality ingredients. That's why we use rice from Arkansas and why Knorr is on journey to partner with farmers to grow responsibly. No artificial flavors or preservatives. No colors from artificial source. knorr.com. myfood.com. how2recycle.info. Facebook. Like us (at)facebook.com/knorr. Smartlabel app enabled. Learn more about our sustainability progress at knorr.com. Questions visit learn about myfood.com. Discover more at knorr.com Questions or comments? Give our kitchen a call! 1-800-457-7082Nutrition Facts
As package
Serving Size: 1 package
| Calories | 540.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 1550.00 mg (67.00% RDA) |
| Potassium | 440.00 mg (10.00% RDA) |
| Total Carbohydrate | 107.00 grm (39.00% RDA) |
| Dietary Fiber | 10.00 grm (36.00% RDA) |
| Protein | 17.00 grm (23.00% RDA) |
| Calcium | 110.00 mg (8.00% RDA) |
| Iron | 5.50 mg (30.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| Total Sugars | 5.00 grm |
As prepared
| Calories | 660.00 kcal |
| Total Fat | 17.00 grm (22.00% RDA) |
| Saturated Fat | 2.00 grm (10.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 1570.00 mg (68.00% RDA) |
| Potassium | 440.00 mg (10.00% RDA) |
| Total Carbohydrate | 107.00 grm (39.00% RDA) |
| Dietary Fiber | 10.00 grm (36.00% RDA) |
| Protein | 17.00 grm (23.00% RDA) |
| Calcium | 120.00 mg (10.00% RDA) |
| Iron | 5.60 mg (30.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| Total Sugars | 5.00 grm |
Ingredients
Parboiled Long Grain Rice, Red Beans Red Quinoa, Garlic Powder (Contains Sulfites), Carrots, Salt, Onions, Yeast Extract, Red Bell Peppers, Onion Powder, Green Bell Peppers, Spices, Olive Oil, Maltodextrin (Corn), (Natural Flavors, Vitamins and Minerals: Niacin, Ferric Orthophosphate (Iron), Thiamine, Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.Warnings
Contain: wheat, milk and soy.Manufacturer
Unilever
Englewood Cliffs, NJ 07632
UPC
00041000007705