Mountain House Beef Stew
3.3 oz (92 g)
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Directions
To Prepare: 1. Open package at tear notch. Remove and discard oxygen absorber*. 2. Carefully add 1 3/4 cups (14 fl oz./414 ml) of boiling water to pouch. 3. Stir carefully and reseal package. 4. Wait 5 mins, open package, stir, and reseal. 5. Let stand an additional 4 mins. Stir and enjoy right out of the pouch! * If you forget to remove the oxygen absorber before adding water, don't worry. Your food is still safe to eat. Simply remove before eating.
Product Details
No artificial flavors or colors. 20 g protein per pouch. Certified gluten free. gfco.org. Gluten-free. Milk free. Estd 1969. 2 servings. At Mountain House, we've been making deliciously satisfying meals for outdoor adventurers since 1969. We're proud to be the original, and we still cook every recipe with wholesome ingredients in small batches, freeze dried to lock-in all the flavor of your comfort food favorites. So every meal tastes like it should - guaranteed - whether it's sunrise at camp, a stop along the trail, or by the fire at the end of another epic day. See you out there! - Team Mountain House. Great taste guarantee. Satisfaction guaranteed. Call 1-800-547-0244; mountainhouse.com. U.S. inspected and passed by Department of Agriculture. Mountainhouse.com. Show us your taste for adventure #mtnhouse. Instagram Facebook. TikTak. Terracycle.com Made in USA, Albany OR.Nutrition Facts
Per serving
Serving Size: 1 cup dry mix
Servings per Container: 2
| Calories | 210.00 kcal |
| Total Fat | 8.00 grm (10.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 20.00 mg (7.00% RDA) |
| Sodium | 770.00 mg (33.00% RDA) |
| Potassium | 600.00 mg (15.00% RDA) |
| Total Carbohydrate | 24.00 grm (9.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 10.00 grm (17.00% RDA) |
| Calcium | 40.00 mg (4.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Celery | 1.00 |
| Added Sugars | 1.00 grm (2.00% RDA) |
| ServingSize_Prepared | |
| Milk | 0.00 |
| Gluten | 0.00 |
| MetricServingSize | 46.00 grm |
| Total Sugars | 3.00 grm |
| Corn | 1.00 |
Per container
Serving Size: 1 container
| Calories | 420.00 kcal |
| Total Fat | 16.00 grm (21.00% RDA) |
| Saturated Fat | 2.00 grm (10.00% RDA) |
| Cholesterol | 40.00 mg (13.00% RDA) |
| Sodium | 1540.00 mg (67.00% RDA) |
| Potassium | 1200.00 mg (25.00% RDA) |
| Total Carbohydrate | 48.00 grm (17.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 20.00 grm (34.00% RDA) |
| Calcium | 80.00 mg (6.00% RDA) |
| Iron | 4.00 mg (20.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Celery | 1.00 |
| Added Sugars | 2.00 grm (4.00% RDA) |
| ServingSize_Prepared | 1.00 cup |
| Milk | 0.00 |
| Gluten | 0.00 |
| Total Sugars | 6.00 grm |
| Corn | 1.00 |
Ingredients
Potatoes (Potatoes, Sodium Acid Pyrophosphate), Beef (Beef, Salt), Vegetable Oil (High Oleic Sunflower Oil and/or Canola Oil with Rosemary Extract and/or Corn Oil with Rosemary Extract), Green Peas, Corn Starch, Carrots, Beef Broth (Beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat), Onion, Celery, Sea Salt, Cane Sugar, Garlic Powder, Basil, Oregano, White Pepper, Bay Leaves, Celery Seed.Manufacturer
Oregon Freeze Dry
Albany, OR 97321
UPC
00041133551458