Kashi GOLEAN Crunch! Cereal Honey Almond Flax

Kashi® GOLEAN Crunch!® Honey Almond Flax Cereal. 9g protein! The seven whole grain company. Naturally sweetened multigrain cluster cereal. 9g protein. 8g fiber. Stay full longer!* Ala omega-3 500mg. 5g total fat per serving. Honey almond flax. Non GMO project. Verified. nongmoproject.org. *See back panel for information.

Other Description

Contents may settle. Product sold by weight not volume. At Kashi, we believe everyone has the power to make positive, healthy lifestyle changes. Our GoLean® assortment of delicious, easy foods simplify your commitment to a leaner, healthier you. Each GoLean® product has protein and fiber to help you stay satisfied. And they're full of the delightful taste and texture of real whole grain foods made with all natural ingredients. Stay full longer!* 9g protein: Protein helps give you a lasting feeling of satisfaction and is essential for muscle development. 8g fiber: Fiber helps you feel full longer, helps keep your digestive system running smoothly and helps maintain blood sugar levels that are already within normal range. 5g total fat per serving. 13g whole grains: A diet rich in whole grains and fiber helps manage hunger and is associated with a healthier body weight. *GoLean helps increase fiber and protein intake as a part of a healthy, nutritious lifestyle. Diets high in protein (30% of total daily calories from protein) have been shown to help you feel full. See nutrition information for details. The non-GMO project is the leading independent verifier of non-GMO foods. The multi-step verification process involves traceability, segregation and ongoing testing at critical control points. At Kashi, we're committed to increased usage of organic and non-GMO project verified foods. We're on track to our goal of more than half our food being non-GMO protect verified by the end of 2015.† †Based on pounds. Join us online recipes, coupons, natural food topics www.kashi.com. Whole grain 13g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. Exchange: 2 carbohydrates, 1 fat & 1 protein. The dietary exchanges are based on the choose your foods: exchange lists for diabetes, ©2008 by American Dietetic Association and American Diabetes Association. The whole grain stamp is a trademark of Oldways/WGC. Recycle if clean & dry. Store drop-off. Paper box. Plastic bag. how2recycle.info. 100% Recycled Paperboard®. Have something to share? 877-747-2467. Explore positive eating us at kashi.com. ®, TM, ©2014 Kashi Company.

Nutrition Facts

Serving Size: 53.0 g

Servings per Container: 7

Energy	200
Total Fat	5 g
Saturated Fat	0.5 g
Polyunsaturated Fat	2 g
Monounsaturated Fat	2.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	140 mg
Potassium	330 mg
Carbohydrates	35 g
Dietary Fiber	8 g
Soluable Fiber	4 g
Insoluable Fiber	4 g
Sugars	12 g
Protein	9 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	8

Ingredients

Kashi Seven Whole Grains and Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Almonds, Whole Flax Seed, Whole Oats, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavor, Mixed Tocopherols for freshness.

Warnings

Contains wheat, soy and almond ingredients.

Distributor

Kashi Sales L.L.C.
La Jolla, CA 92038 U.S.A.
877-747-2467
www.kashi.com

UPC

00018627703396