Back To Nature Oat Medley Cereal

Try our other cereals: Back To nature berry sprouted blend cereal. Back To nature honey grains cereal. Back To nature risin' raisin blend cereal. Back To nature sprout & shine cereal. Look for our other organic, whole grain and gluten free products. 100% Recycled Paperboard®. Minimum 35% post-consumer content. Whole Grain™. 35g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. Simple ingredients. Simply delicious. Simply good. For over 50 years, Back To Nature has passionately created foods with wholesome grains, real nutrition, and the delicious flavors of nature free from artificial ingredients. We give people truly flavorful, wholesome foods made with simple ingredients. Here's the great stuff about oat medley oat flakes with cinnamon chia & flax clusters: Taste the goodness of oats and ancient grains when you crunch into this crispy medley. Enjoy flakes made from whole grain rolled oats, whole grain sorghum, and whole grain brown rice blended with sweet cinnamon oat clusters with chia and flax seeds. These wholesome ingredients are simply the best way to kick start your day! Why chia & flax? Chia seeds: Chia seeds have long been touted for their energy-boosting power. The mild-flavored seeds also have more than two times the protein of any other seed or grain. They also contain omega-3 fatty acids, carbohydrates, fiber, antioxidants, and calcium. Flax seeds: Widely considered one of the most powerful plant foods on the planet, flax seeds contain ALA omega-3 essential fatty acids, fiber, and antioxidants. Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber from oats per day may reduce the risk of heart disease. One serving of oat medley contains 1g of this soluble fiber. This package is sold by weight, not by volume. Some settling of contents may have occurred during shipping and handling. To learn more about Back to Nature: visit us and send us your feedback at www.backtonaturefoods.com. ©2014 Back To Nature Foods Co., LLC.

Nutrition Facts

Serving Size: 1.0 cup

Servings per Container: about 5

Racc Amt
Energy	200
Total Fat	3 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	125 mg
Carbohydrates	43 g
Dietary Fiber	5 g
Soluable Fiber	1 g
Sugars	10 g
Protein	6 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	10

Ingredients

Whole Grain Rolled Oats, Whole Grain Sorghum, Cane Sugar, Oat Bran, Whole Grain Brown Rice, Brown Rice Syrup, Barley Malt Extract, Chicory Root Fiber, Oat Fiber, Chia Seeds, Flax Seeds, Non-GMO Canola Oil, Sea Salt, Water, Whole Grain Oat Flour, Cinnamon, Molasses, Mixed Tocopherols To Preserve Freshness.

Warnings

Choking warning:
Do not give product to children under 4 years.
www.backtonaturefoods.com/kidsafe.

Distributor

Back To Nature Foods Co., LLC
Naples, FL 34109
www.backtonaturefoods.com

UPC

00819898015030