Kellogg's Special K Cereal, Fruit & Yogurt
12.6 oz (357 g)
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Product Details
Crunchy wheat & rice flakes with oat & fruit clusters & yogurt-coated clusters. Naturally flavored with other natural flavors. Per 1 Cup Serving: 160 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 13 g total sugars. Good source of 11 vitamins & minerals. Contains a bioengineered food ingredient. Free cooler tote. Pack more family fun into your spring and summer with this free cooler tote. It can keep your favorite drinks and milk cold with plenty of extra room for fresh fruit and more. Fill it up and head out on your next family adventure. Meet employee ryan and his doughter. keepitk.com. wkkellogg.com. how2recycle.info. Scan. Be deliciously rewarded. Connect with K. Open camera or QR reader & scan code. Scan QR code below or go to specialkfreecooler.com to register or log in to upload receipts. Receipts must be submitted 30 days from purchase date and no later than 8/30/2024. Questions or comments? Visit wkkellogg.com. Call 1-800-962-1413. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers union made. AFL CIO CLC. Certified 100% recycled paperboard.Nutrition Facts
Cereal
Serving Size: 1 Cup
Servings per Container: About 8
Calories | 160.00 kcal |
Total Fat | 1.00 grm (1.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Polyunsaturated Fat | 0.00 grm |
Monounsaturated Fat | 0.00 grm |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 190.00 mg (8.00% RDA) |
Potassium | 90.00 mg (2.00% RDA) |
Total Carbohydrate | 36.00 grm (13.00% RDA) |
Dietary Fiber | 3.00 grm (11.00% RDA) |
Protein | 3.00 grm |
Vitamin A | (10.00% RDA) |
Vitamin C | (10.00% RDA) |
Calcium | 10.00 mg (0.00% RDA) |
Iron | 11.30 mg (60.00% RDA) |
Kosher | |
Vitamin D | 2.10 mcg (10.00% RDA) |
Vitamin E | (10.00% RDA) |
Folate | (50.00% RDA) |
Niacin | (20.00% RDA) |
Vitamin B12 | (20.00% RDA) |
Vitamin B6 | (20.00% RDA) |
Riboflavin | (20.00% RDA) |
Thiamin | (20.00% RDA) |
Folic Acid | 125.00 mcg |
Folate (Folic Acid) | 125.00 mcg (50.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 12.00 grm (24.00% RDA) |
Milk | 1.00 |
Soy | 1.00 |
Wheat | 1.00 |
MetricServingSize | 42.00 grm |
Total Sugars | 13.00 grm |
Corn | 1.00 |
Oat | 1.00 |
with 3/4 cup skim milk
Calories | 220.00 kcal |
Total Fat | 1.00 grm (1.00% RDA) |
Saturated Fat | 0.50 grm (3.00% RDA) |
Polyunsaturated Fat | 0.00 grm |
Monounsaturated Fat | 0.00 grm |
Cholesterol | -5.00 mg (1.00% RDA) |
Sodium | 270.00 mg (12.00% RDA) |
Potassium | 380.00 mg (8.00% RDA) |
Total Carbohydrate | 45.00 grm (16.00% RDA) |
Dietary Fiber | 3.00 grm (11.00% RDA) |
Protein | 9.00 grm |
Vitamin A | (20.00% RDA) |
Vitamin C | (10.00% RDA) |
Calcium | 230.00 mg (15.00% RDA) |
Iron | 11.40 mg (60.00% RDA) |
Kosher | |
Vitamin D | 4.30 mcg (20.00% RDA) |
Vitamin E | (10.00% RDA) |
Folate | (50.00% RDA) |
Niacin | (25.00% RDA) |
Vitamin B12 | (50.00% RDA) |
Vitamin B6 | (25.00% RDA) |
Riboflavin | (45.00% RDA) |
Thiamin | (25.00% RDA) |
Folic Acid | 125.00 mcg |
Folate (Folic Acid) | 125.00 mcg (50.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 12.00 grm (24.00% RDA) |
Milk | 1.00 |
Soy | 1.00 |
Wheat | 1.00 |
Total Sugars | 22.00 grm |
Corn | 1.00 |
Oat | 1.00 |
Ingredients
Whole Grain Wheat, Rice, Sugar, Whole Grain Oats, Wheat Bran, Contains 2% or Less of Salt, Corn Syrup, Brown Sugar Syrup, Palm Kernel Oil, Dried Apples, Malt Flavor, Rice Flour, Natural Flavor, Mixed Tocopherols for Freshness, Molasses, Vegetable Juice for Color, Citric Acid, Nonfat Milk, Nonfat Yogurt Powder (Cultured Nonfat Milk [Heat-Treated After Culturing]), Honey, Soy Lecithin, Malt Extract, Lactic Acid, Cinnamon, BHT for Freshness, Vitamins and Minerals: Iron, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Beta-Carotene, Folic Acid, Vitamin D3, Vitamin B12.Warnings
Contains wheat, milk and soy ingredients.Manufacturer
WK Kellogg Sales LLC
Battle Creek, MI 49016
UPC
00041192102172