Progresso Southwest-Style Black Bean Soup

18.5 oz (1 lb 2.5 oz) 524 g


 

Directions

Stove-Top: Heat in saucepan. Microwave: Heat in covered microwavable bowl on high 2-4 min. Careful-leave in microwave 1 min; stir. Refrigerate leftovers. Ready to serve (Do not add water). Best if used by date on can end.

 

Product Details

20 g protein per can. Per 1 Cup Serving: 100 calories, 0 g sat fat (0% DV), 580 mg sodium (25% DV) 2 g total sugars, 8 fiber (29% DV). Vegetarian, but not vegan. See nutrition information for sodium content. Excellent source of fiber per serving. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. 1/2 cup vegetables per can. No colors from artificial sources. Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. how2recycle.info. www.Progresso.com. Questions, comments? save can and call 1-800-200-9377. Visit our website at www.Progresso.com.

Nutrition Facts

Per Serving

Serving Size: 1 Cup
Servings per Container: About 2
Calories 100 kcal
Total Fat 1 grm (1.00% RDA)
Saturated Fat 0 grm (0.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 580 mg (25.00% RDA)
Potassium 690 mg (15.00% RDA)
Total Carbohydrate 25 grm (9.00% RDA)
Dietary Fiber 8 grm (29.00% RDA)
Protein 9 grm (11.00% RDA)
Calcium 50 mg (4.00% RDA)
Iron 2.5 mg (15.00% RDA)
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Barley 1
Added Sugars 0 grm (0.00% RDA)
Soy 1
MetricServingSize 245 grm
Total Sugars 2 grm
Corn 1.00

Per Can

Serving Size: 1 Can
Calories 210 kcal
Total Fat 1.5 grm (2.00% RDA)
Saturated Fat 0 grm (0.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 1240 mg (54.00% RDA)
Potassium 1480 mg (30.00% RDA)
Total Carbohydrate 53 grm (19.00% RDA)
Dietary Fiber 13 grm (46.00% RDA)
Protein 20 grm (25.00% RDA)
Calcium 100 mg (8.00% RDA)
Iron 5.4 mg (30.00% RDA)
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Barley 1
Added Sugars 0 grm (0.00% RDA)
Soy 1
Total Sugars 5 grm
Corn 1.00

Ingredients

Water, Tomato Puree (water, tomato paste), Black Beans, Corn, Barley, Roasted Red Bell Pepper. Contains less than 2% of: Soy Protein Isolate, Salt, Spice, Potassium Chloride, Modified Food Starch, Dried Cilantro, Onion Powder, Sugar, Soy Lecithin, Garlic Powder, Natural Flavor, Tomato Extract, Citric Acid.

Warnings

Contains soy ingredients.,Caution: Edges are sharp when opened. Do not use if tab is lifted.

Manufacturer

General Mills Sales, Inc.
Minneapolis, MN 55440 United States

UPC

00041196133011