Roland Couscous, Israeli, Whole Wheat
21.1 oz (1 lb 5.1 oz) 600 g
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Directions
Cooking Instructions: Use 1-1/4 cups of water for the first cup of couscous, 1 additional cup of water to each additional cup of couscous. Bring a pot of water to a boil, add couscous, cover and simmer for 8-10 minutes. Stir occasionally, salt to taste. Store in a cool and dry place.
Product Details
Toasted pasta. 100% whole grain or more per serving. wholegrainscouncil.org. Eat 48 g or more of whole grains daily. Est. 1934. www.rolandfoods.com. Crafted in Israel. Product of Israel.Nutrition Facts
Serving Size: 0.25 cup dry
Servings per Container: About 13
| Calories | 170.00 kcal |
| Total Fat | 1.00 grm (2.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 169.00 mg (4.00% RDA) |
| Total Carbohydrate | 32.00 grm (12.00% RDA) |
| Dietary Fiber | 5.00 grm (17.00% RDA) |
| Protein | 7.00 grm |
| Iron | 1.70 mg (10.00% RDA) |
| Kosher | |
| Wheat | 1.00 |
| MetricServingSize | 45.00 grm |
Ingredients
Whole Wheat Flour.Warnings
Contains: wheat.Manufacturer
Roland Foods, LLC
New York, NY 10010
UPC
00041224720923