Roland Vegetable Mix, Quinoa
5.46 oz (154 g)
On This Page
Directions
Cooking Instructions. 1) bring 1 1/2 cups water to a boil. 2) add entire contents of pouch & mix well. 3) reduce heat and cover. 4) simmer 14-18 minutes or until liquid is absorbed. 5) fluff with fork and serve. 6) for best flavor, serve at room temperature. Store in a cool and dry place
Product Details
No artificial flavors 100% whole grain or more per serving. wholegrainscouncil.org. whole grain.45 % or more per serving. Eat 48g or more of whole grains daily. Gluten free. Est Roland 1934. Ready in 15 minutes. Simplify add water, heat & serve. Vegetable mix. Roland seasoned quinoa is a delicious and convenient way to enjoy what is known as "the mother grain". Harvested for centuries high in the Andes mountains of south America, quinoa is a good source of protein and fiber. Our quinoa can be enjoyed by itself or as a side dish to accompany any meal. Our garden vegetable quinoa blends the flavors of carrots, onions, tomatoes, celery, garlic, and spices together for a savory combination. Try it alongside meat or seafood as a side dish for your next dinner! www.rollandfoods.com Product Of USANutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 3
| Calories | 160.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (2.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 240.00 mg (11.00% RDA) |
| Potassium | 313.00 mg (6.00% RDA) |
| Total Carbohydrate | 29.00 grm (10.00% RDA) |
| Dietary Fiber | 3.00 grm (12.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 2.10 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 45.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Pre-Washed Quinoa, Dehydrated Vegetables (Carrot, Onion, Tomato, Garlic, Spinach, Celery), 2% or Less of Tomato and Onion Powders, Sea Salt, Yeast Extract, Dehydrated Pinto Beans, Parsley, Silicon Dioxide.Manufacturer
Roland Foods, LLC
New York, NY 10010
UPC
00041224721845