Roland Quinoa, Organic, Tri-Color, Pre-Washed
12 oz (340 g)
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Directions
Basic Cooking Instructions: 1 cup quinoa; 2 cups water; 1/4 tsp fine sea salt. Bring water & salt to a boil in a saucepan. Add quinoa to saucepan, return to boil, then reduce heat to a gentle simmer. Cook covered for about 15 minutes or until all the liquid is absorbed. You will know the quinoa is done when all of the grains have turned translucent & the spiral-like germ becomes visible. Makes 3 cups. Try quinoa toasted, popped, boiled in broth for added flavor, and in both sweet and savory dishes. Store in a cool and dry place.
Product Details
Nutty flavor & hearty texture. Gluten free. USDA Organic. Certified Organic by Control Union. 100% Whole Grain: 45 g or more per serving. Eat 48 g or more of whole grains daily. wholegrainscouncil.org. Non-GMO. Certified organic is non-GMO. Est 1934. Ancient superfood of the Incas. Quinoa was a principal component in the diet of the ancient Incas over 5,000 years ago and has since become a staple in modern kitchens around the world. There are numerous benefits to quinoa; it is not a true grain, it is actually a plant seed, thus making it a gluten-free alternative to traditional grains. Roland Tri-Color Organic Quinoa is a blend of all three types of quinoa - black, red, and white, making a mix that is nutty, mildly sweet, and earthy that is adaptable for every cuisine and has limitless potential for culinary applications. Our Quinoa is certified organic and comes pre-washed in order to remove the naturally occurring coating known as saponin in order to improve the nutty taste and still maintain the quinoa's unique texture. www.rolandfoods.com. Product of Peru.Nutrition Facts
Serving Size: 0.25 cup dry
Servings per Container: About 8
| Calories | 170.00 kcal |
| Total Fat | 2.50 grm (4.00% RDA) |
| Saturated Fat | 0.00 grm (2.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 250.00 mg (6.00% RDA) |
| Total Carbohydrate | 29.00 grm (11.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 2.10 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 45.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Organic White, Black, and Red Quinoa.Manufacturer
Roland Foods, LLC
New York, NY 10010
UPC
00041224726635