Essential Elements Crab Rangoons
5 rangoons [5 oz (142 g)]
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Directions
Cook thoroughly. Cooking Instructions: Prepare from frozen. Remove rangoons from carton and inner wrapper. Cook thoroughly until internal temperature reaches 165 degrees F. Due to variation in equipment, cooking time and temperature may require adjustment. Allow rangoons to set for 1 minute before serving. Conventional Oven (for best taste): 1. Preheat oven to 425 degrees F. 2. Place rangoons on a baking sheet in the center of the oven. Arrange rangoons approximately 1 inch apart for better airflow. Bake uncovered on the center rack of oven for 9.5 to 10.5 minutes. Turn rangoons halfway through baking cycle. Deep Fryer: 1. Fill deep fryer with cooking oil and operate according to the manufacturer's instructions. Heat oil to 350 degrees F. 2. Fry rangoons for 3 to 4 minutes. Caution: Ice crystals on frozen food can cause spattering when added to hot oil. Add product carefully. Microwave Oven (1000 watt): 1. Place 3 rangoons on a microwave-safe plate with a lid. 2. Cook on high for 1 minute to 1 minute 10 seconds. Turn rangoons halfway through the heating cycle. Air Fryer: 1. Set temperature at 400 degrees F. 2. Place rangoons into device fry pan. Heat for 10 minutes. Keep frozen. Store at 0 degree F or below.
Product Details
Cream cheese with real crab meat, carrots, onion and green onion. No artificial colors, flavors, or preservatives. 100% quality guarantee. Like it or let us make it right. That's our quality promise. 855-423-2630. essentialeveryday.com. essentialeveryday.com. 855-423-2630. Product of USA.Nutrition Facts
Serving Size: 5 rangoons
Servings per Container: 1
| Calories | 410.00 kcal |
| Total Fat | 22.00 grm (28.00% RDA) |
| Saturated Fat | 7.00 grm (35.00% RDA) |
| Cholesterol | 40.00 mg (13.00% RDA) |
| Sodium | 660.00 mg (29.00% RDA) |
| Potassium | 194.00 mg (4.00% RDA) |
| Total Carbohydrate | 43.00 grm (16.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 10.00 grm |
| Calcium | 59.00 mg (4.00% RDA) |
| Iron | 3.00 mg (15.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Shellfish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 142.00 grm |
| Total Sugars | 3.00 grm |
| Corn | 1.00 |
Ingredients
Filling: Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizer [Carob Bean and Xanthan and Guar Gums]), Crab Meat, Carrots, Onion, Green Onion, Contains 2% or Less of Garlic Powder, Sugar, Salt, White Pepper, Modified Corn Starch, Yeast Extract Enhancer (Yeast Extract, Salt, Canola Oil), Modified Cellulose, Wrapper: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola and/or Soybean), Salt, Fried in Vegetable Oil (Canola and/or Soybean).Warnings
Contains: crab, milk, wheat, soy.Manufacturer
UNFI
Providence, RI 02908 United States
UPC
00041303105092