Goya Parbaked Chicken Empanadas
4 empanadas [10 oz (283 g)]
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Directions
Cook Instructions: Oven: Preheat oven or toaster oven to 375 degrees F. Place empanadas on a baking tray. Bake for 8-10 minutes until cooked through (minimum internal temperature of 165 degrees F). Serve. Microwave: Place empanada on a microwave-safe dish. Microwave on High until cooked through about 1 minute and 30 seconds (minimum internal temperature of 165 degrees F). Let sit for 1 minute. Serve. For food Safety and Best Quality: Cook from a frozen state. Cook thoroughly before eating. Use caution; product will be hot. Keep frozen.
Product Details
Argentinean inspired parbaked empanadas stuffed with a savory chicken filling. Cook thoroughly. Savor these crisp empanadas without spending a second of your time rolling or filling! Perfect to serve as appetizers, party food, or for light meals. You'll love every bite! Inspected for wholesomeness by U.S. Department of Agriculture. www.goya.com. Also try: Goya Empanadas spinach with cheese. Goya Empanadas beef.Nutrition Facts
Serving Size: 1 empanada
Servings per Container: 4
| Calories | 160 kcal |
| Total Fat | 6 grm (8.00% RDA) |
| Saturated Fat | 3 grm (15.00% RDA) |
| Cholesterol | 15 mg (5.00% RDA) |
| Sodium | 350 mg (15.00% RDA) |
| Potassium | 150 mg (4.00% RDA) |
| Total Carbohydrate | 20 grm (7.00% RDA) |
| Dietary Fiber | 1 grm (4.00% RDA) |
| Protein | 7 grm |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (2.00% RDA) |
| Calcium | 20 mg (2.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Barley | 1 |
| Added Sugars | 1 grm (2.00% RDA) |
| Milk | 1 |
| Egg | 1.00 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 71 grm |
| Total Sugars | 2 grm |
| Calories From Fat | 25.00 kcal |
Ingredients
Enriched Flour (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Ground Chicken, Water, Diced Onion, Margarine (Vegetable Oil Blend [Palm Oil, Fractionated Palm Oil, Hydrogenated Palm Oil, Soybean Oil], Water, Salt, Contains 2% or Less of Mono- and Diglycerides, Polyglycerol Esters of Fatty Acids, Soy Lecithin, Potassium Sorbate as Preservative, Artificial Flavors, TBHQ as Preservative, Lactic Acid, Beta-Carotene for Color, Citric Acid, Vitamin A, Vitamin D), Diced Red Pepper, Contains 2% or Less of Textured Vegetable Protein (Soy Flour), Sugar, Granulated Onion, Salt, Mono-and Diglycerides, Enzymes, Guar Gum, Food Starch-Modified, Granulated Garlic, Citrus Flour, Paprika, Chili Powder Blend (Chili Pepper, Salt, Paprika, Canola Oil, Ground Cumin, Garlic Powder, Ground Oregano and Silicone Dioxide), Methylcellulose, Spices, Nonfat Dry Milk, and Glaze (Water, Canola Oil, Pea Protein, Dextrose, Maltodextrin, Starch).Warnings
Contains: wheat, milk and soy.Manufacturer
Goya Foods, Inc.
Jersey City, NJ 07307 United States
UPC
00041331090148