Goya Sweet Corn Tamales
6 each [30 oz (840 g)]
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Directions
Microwave Instructions: For 6 Tamales: Microwave in a deep dish with 1/2 inch of water for 16-17 minutes (internal temperature 165 degrees F/73 degrees C). For 2 Tamales: Microwave in a deep dish with 1/2 inch of water for 8-9 minutes (internal temperature 165 degrees F/73 degrees C). Steaming Instructions: In large saucepan over medium-high heat, bring 1 inch water to boil. Insert steamer basket, making sure bottom of basket does not touch water. Remove frozen tamales from bag transfer to steamer basket. Reduce heat to medium low. Steam, covered until tamales are heated through (internal temperature of 165 degrees F), 25-30 minutes. Keep frozen.
Product Details
www.goya.com. Product of El Salvador.Nutrition Facts
Serving Size: 1 tamal
Servings per Container: 6
| Calories | 240 kcal |
| Total Fat | 5 grm (6.00% RDA) |
| Saturated Fat | 5 grm (25.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 290 mg (13.00% RDA) |
| Potassium | 310 mg (6.00% RDA) |
| Total Carbohydrate | 46 grm (17.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Protein | 4 grm |
| Calcium | 30 mg (2.00% RDA) |
| Iron | 0 mg (0.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 18 grm (36.00% RDA) |
| MetricServingSize | 140 grm |
| Total Sugars | 20 grm |
| Corn | 1.00 |
Ingredients
Corn, Sugar, Margarine (Palm Oil and Its Fractions, Water, Salt, Monoglycerides and Diglycerides as Emulsifiers, Citric Acid, Sodium Benzoate, TBHQ, BHT, BHA as Antioxidants, Butter Flavor and Beta-Carotene for Color) and Salt.Manufacturer
Goya Foods, Inc.
Jersey City, NJ 07307
UPC
00041331092685