Bob's Red Mill Gluten Free Whole Grain Oat Flour


 

Directions

Note: this recipe can be made without gluten, dairy, or eggs. It can also be soy-free by using earth balance soy-free buttery spread. It is also nut-free, but you could add 1/2 cup chopped walnuts to the oat mixture.

 

Description

Purity tested. Premium quality. Wheat free. Gluten free. Dairy free. Whole grain oat flour. Naturally wholesome. You can see our Quality®. Bob's Red Mill®. 100% whole grain. 40g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. Bob's Red Mill whole grain gluten free oat flour is a great way to add the benefits of whole grain oats to your baked goods. Oat flour is an excellent source of dietary fiber. When used in combination with other gluten free flours, oat flour adds a pleasant flavor and boosts the nutritional value of baked goods.

Other Description

Visit us at www.bobsredmill.com. Raspberry oatmeal bars. Adapted from 1,000 gluten-free recipes by carol Fenster (Wiley, 2008). www.1000glutenfreerecipes.com. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Write for a brochure or product list: Bob's Red Mill Natural Foods. Gluten free oat flour.

Nutrition Facts

Serving Size: 0.333 cup

Servings per Container: 15

Energy 160
Total Fat 3 g
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 26 g
Dietary Fiber 4 g
Sugars 0 g
Protein 7 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 2
Daily Percent Of Iron 10

Ingredients

Whole Grain Oats.

Warnings

Manufactured in a facility that also uses tree nuts and soy.

UPC

00039978003775