Amy's Soup, Organic, Black Bean Vegetable
14.5 oz (411 g)
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Directions
Directions: Shake before opening. Ovens may vary. Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally.
Product Details
Low fat. USDA Organic. Certified Organic: Quality Assurance International. Certified vegan. Vegan.org. Gluten free - Vegan. No GMOs. No GMOs - No genetically engineered ingredients. Ready to serve black bean vegetable soup. Inspire by the black bean soup served at Hotel Santa Fe in Puerto Escondido, Mexico, this delicious soup is low fat, gluten and dairy free, and the organic black beans are a good source of fiber. For a treat, add sour cream or grated cheese. Amy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient organic foods made with the highest quality ingredients. amys.com. how2recycle.info. We love to hear from you. Amys.com. Non-BPA lining.Nutrition Facts
Per cup
Serving Size: 1 Cup
Calories | 210.00 kcal |
Total Fat | 4.00 grm (5.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 540.00 mg (23.00% RDA) |
Potassium | 760.00 mg (15.00% RDA) |
Total Carbohydrate | 35.00 grm (13.00% RDA) |
Dietary Fiber | 7.00 grm (25.00% RDA) |
Protein | 9.00 grm (15.00% RDA) |
Calcium | 80.00 mg (6.00% RDA) |
Iron | 2.50 mg (15.00% RDA) |
Kosher | |
Low Fat | |
Organic | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Gluten Free | |
Celery | 1.00 |
Added Sugars | 0.00 grm (0.00% RDA) |
Milk | 2.00 |
Egg | 0.00 |
Peanut | 0.00 |
Tree Nut | 2.00 |
Fish | 0.00 |
Shellfish | 0.00 |
Soy | 2.00 |
Wheat | 2.00 |
Gluten | 0.00 |
Vegan | |
Dairy Free | |
MetricServingSize | 411.00 grm |
Total Sugars | 4.00 grm |
Corn | 1.00 |
Per can
Serving Size: 1 can
Servings per Container: 1
Calories | 360.00 kcal |
Total Fat | 7.00 grm (9.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 910.00 mg (40.00% RDA) |
Potassium | 1280.00 mg (25.00% RDA) |
Total Carbohydrate | 58.00 grm (21.00% RDA) |
Dietary Fiber | 12.00 grm (43.00% RDA) |
Protein | 16.00 grm (25.00% RDA) |
Calcium | 130.00 mg (10.00% RDA) |
Iron | 4.20 mg (25.00% RDA) |
Kosher | |
Low Fat | |
Organic | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Gluten Free | |
Celery | 1.00 |
Added Sugars | 0.00 grm (0.00% RDA) |
Milk | 2.00 |
Egg | 0.00 |
Peanut | 0.00 |
Tree Nut | 2.00 |
Fish | 0.00 |
Shellfish | 0.00 |
Soy | 2.00 |
Wheat | 2.00 |
Gluten | 0.00 |
Vegan | |
Dairy Free | |
MetricServingSize | 411.00 grm |
Total Sugars | 7.00 grm |
Corn | 1.00 |
Ingredients
Organic Black Beans, Filtered Water, Organic Onions, Organic Carrots, Organic Corn, Organic Potatoes, Organic Celery, Organic Leeks, Sea Salt, Organic Spices, Organic Cilantro, Organic Garlic, Organic High Oleic Safflower and/or Sunflower Oil, Organic Black Pepper.Warnings
Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.,Do not add water.Manufacturer
Amy's Kitchen, Inc.
P.O. Box 7129 Petaluma, CA 94955
UPC
00042272005048