Amy's Soup, Organic, Black Bean Vegetable

14.5 oz (411 g)


 

Directions

Directions: Shake before opening. Ovens may vary. Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally.

 

Product Details

Low fat. USDA Organic. Certified Organic: Quality Assurance International. Certified vegan. Vegan.org. Gluten free - Vegan. No GMOs. No GMOs - No genetically engineered ingredients. Ready to serve black bean vegetable soup. Inspire by the black bean soup served at Hotel Santa Fe in Puerto Escondido, Mexico, this delicious soup is low fat, gluten and dairy free, and the organic black beans are a good source of fiber. For a treat, add sour cream or grated cheese. Amy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient organic foods made with the highest quality ingredients. amys.com. how2recycle.info. We love to hear from you. Amys.com. Non-BPA lining.

Nutrition Facts

Per cup

Serving Size: 1 Cup
Calories 210.00 kcal
Total Fat 4.00 grm (5.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 540.00 mg (23.00% RDA)
Potassium 760.00 mg (15.00% RDA)
Total Carbohydrate 35.00 grm (13.00% RDA)
Dietary Fiber 7.00 grm (25.00% RDA)
Protein 9.00 grm (15.00% RDA)
Calcium 80.00 mg (6.00% RDA)
Iron 2.50 mg (15.00% RDA)
Kosher
Low Fat
Organic
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Gluten Free
Celery 1.00
Added Sugars 0.00 grm (0.00% RDA)
Milk 2.00
Egg 0.00
Peanut 0.00
Tree Nut 2.00
Fish 0.00
Shellfish 0.00
Soy 2.00
Wheat 2.00
Gluten 0.00
Vegan
Dairy Free
MetricServingSize 411.00 grm
Total Sugars 4.00 grm
Corn 1.00

Per can

Serving Size: 1 can
Servings per Container: 1
Calories 360.00 kcal
Total Fat 7.00 grm (9.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 910.00 mg (40.00% RDA)
Potassium 1280.00 mg (25.00% RDA)
Total Carbohydrate 58.00 grm (21.00% RDA)
Dietary Fiber 12.00 grm (43.00% RDA)
Protein 16.00 grm (25.00% RDA)
Calcium 130.00 mg (10.00% RDA)
Iron 4.20 mg (25.00% RDA)
Kosher
Low Fat
Organic
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Gluten Free
Celery 1.00
Added Sugars 0.00 grm (0.00% RDA)
Milk 2.00
Egg 0.00
Peanut 0.00
Tree Nut 2.00
Fish 0.00
Shellfish 0.00
Soy 2.00
Wheat 2.00
Gluten 0.00
Vegan
Dairy Free
MetricServingSize 411.00 grm
Total Sugars 7.00 grm
Corn 1.00

Ingredients

Organic Black Beans, Filtered Water, Organic Onions, Organic Carrots, Organic Corn, Organic Potatoes, Organic Celery, Organic Leeks, Sea Salt, Organic Spices, Organic Cilantro, Organic Garlic, Organic High Oleic Safflower and/or Sunflower Oil, Organic Black Pepper.

Warnings

Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.,Do not add water.

Manufacturer

Amy's Kitchen, Inc.
P.O. Box 7129 Petaluma, CA 94955

UPC

00042272005048