Amy's Soups, Golden Lentil Indian Dal
14.4 oz (408 g)
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Directions
Directions: Shake before opening. Ovens may vary. Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally.
Product Details
Certified Organic: Quality Assurance International. Certified Organic by QAI. Certified vegan. Vegan.org. Gluten free. No GMOS. No GMOs - No genetically engineered ingredients. Ready to serv. Do not add water. We were so taken by a delicious soup from our favorite Himalayan restaurant that we partnered with the owner to create a version with authentic Indian flavors. Now Amy's customers can also enjoy this mildly spiced Golden Lentil soup made from organic red lentils and yellow split peas gently cooked with organic carrots, tomatoes and traditional spices. Amy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient delicious foods made with the highest quality ingredients. amys.com. how2recycle.info. We love to hear from you. Amys.com. Non-BPA liningNutrition Facts
Per cup
Serving Size: 1 can
Servings per Container: 1
| Calories | 210.00 kcal |
| Total Fat | 10.00 grm (13.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 720.00 mg (31.00% RDA) |
| Potassium | 420.00 mg (8.00% RDA) |
| Total Carbohydrate | 22.00 grm (8.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 8.00 grm (12.00% RDA) |
| Calcium | 50.00 mg (4.00% RDA) |
| Iron | 2.80 mg (15.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Egg | 0.00 |
| Peanut | 0.00 |
| Tree Nut | 2.00 |
| Fish | 0.00 |
| Shellfish | 0.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 408.00 grm |
| Total Sugars | 3.00 grm |
Per can
| Calories | 340.00 kcal |
| Total Fat | 16.00 grm (21.00% RDA) |
| Saturated Fat | 2.50 grm (13.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 1200.00 mg (52.00% RDA) |
| Potassium | 700.00 mg (15.00% RDA) |
| Total Carbohydrate | 37.00 grm (13.00% RDA) |
| Dietary Fiber | 9.00 grm (32.00% RDA) |
| Protein | 13.00 grm (21.00% RDA) |
| Calcium | 80.00 mg (6.00% RDA) |
| Iron | 4.70 mg (25.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Egg | 0.00 |
| Peanut | 0.00 |
| Tree Nut | 2.00 |
| Fish | 0.00 |
| Shellfish | 0.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 408.00 grm |
| Total Sugars | 5.00 grm |
Ingredients
Filtered Water, Organic Yellow Split Peas, Organic Red Lentils, Organic Carrots, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Shallots, Organic Garlic, Sea Salt, Organic Spices, Organic Ginger, Organic Turmeric, Organic Black Pepper.Warnings
Individuals with Food Allergies: This product is made in facility that also processes foods containing wheat, milk, soy, tree nuts, and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.Manufacturer
Amy's Kitchen, Inc.
P. O. Box 7129 Petaluma, CA 94955
UPC
00042272005932