Woodstock Oatmeal, Instant
16 oz (1 lb) 454 g
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Directions
Overnight: (1) In a resealable jar, combine oats with your favorite milk; (2) Cover and let soak overnight in the refrigerator; (3) Enjoy. Stovetop: (1) Bring water or milk (optional salt) to a boil; (2) Stir in oats; (3) Cook for 2 minutes, let stand 1 minute. Microwave: (1) Combine oats with water or milk (optimal salt) in microwave-safe bowl (Caution: Bowl may be hot. Microwave cook times may vary); (2) Microwave on high for 1 1/2 to 2 minutes; (3) Stir before enjoying. Cooking Directions:1 Servings; 1 cup Water; Salt (Optional): Pinch (opt.); 1/2 cup Oats; 2 Servings; 1 3/4 cups water; Salt (Optional): 1/4 tsp (opt.); 1 cup Oats. Customize your oats with a combination of nuts, seeds, fruits, and spices. Store in a cool, dry place.
Product Details
100% Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Heart Healthy: Reduces the risk of heart disease. No sugar added (See nutrition information for sugar and calorie content) not a low calorie food. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. Non GMO. Non GMO Project verified nongmoproject.org. Eat because it's good! Cooks in 2 min or less. Here at Woodstock we celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for organic, non-GMO, and totally delicious food to the table. Woodstock-foods.com. Woodstock. Eat because it's good. Cereal is filled by weight, settling may occur. Woodstock-foods.com. Let's get social! Instagram. Facebook. Twitter. Find us (at)woodstockfoods. No farmers. No food. American Farmland Trust. www.farmland.org. Proud Supporter of American Farmland Trust. Produced in the USA with domestic and imported ingredients.Nutrition Facts
Serving Size: 0.5 Cup
Servings per Container: About 11
| Calories | 150.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 127.00 mg (2.00% RDA) |
| Total Carbohydrate | 27.00 grm (10.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Soluble Fiber | 2.00 grm |
| Insoluble Fiber | 2.00 grm |
| Protein | 5.00 grm |
| Calcium | 18.00 mg (2.00% RDA) |
| Iron | 1.40 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 2.00 |
| MetricServingSize | 40.00 g dry |
| Total Sugars | -1.00 grm |
Ingredients
Whole Grain Instant Oats.Warnings
Packaged in a plant that also processes wheat.Manufacturer
Woodstock
313 Iron Horse Way Providence, RI 02908 USA
UPC
00042563017743