Gardein Black Bean Burger
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Keep frozen. Prepare me: Skillet (from frozen): place burgers in non-stick skillet. Heat covered, over medium heat for 7-8 mins, turning halfway through cooking time. Microwave (from frozen): place burger on a microwave safe plate, microwave on high for 70 seconds turn over and cook for another 70 seconds. For 2 burgers, microwave for 4 mins until hot throughout turning halfway through cooking time. *Based on 1000 watt microwave. Grill (from frozen): preheat grill to medium heat. Brush burgers with oil, grill 4-5 mins, turning half way through cooking. Cover and cook for an additional 4 mins until browned and hot throughout, brushing frequently. Oven (from frozen): preheat oven to 375 degrees F. Put burgers on non-stick baking sheet and bake for approx. 8-10 mins until browned and hot throughout, turning once half way through cooking. Tip: do not overcook. Let stand for 1 minute. Cook until internal temperature reaches minimum of 165 degrees F (74 degrees C).
DescriptionGardein™ Black Bean Burger. For meat and veggie lovers alike... Garden grown protein. Meat-free. Great on the grill, 8 minutes. Calories 160. Protein 6g. Cholesterol 0. Trans fat 0. Per serving. 4 per pack. Gluten-free. Celiac Sprue Association®.
Other DescriptionMeal ideas: breakfast, lunch & dinner are covered with this versatile burger. Try it crumbled up in a breakfast burrito, layered into a quesadilla for lunch and top it high with your favorite burger fixings for dinner. Certified vegan. How else do we keep the good things growing? We give to organizations that make the world a better place. Contact us: [email protected]. Toll free 1.877.305.6777. For recipe ideas visit www.gardein.com. ©2015.
Serving Size: 1.0 burger
|Total Fat||7 g|
|Saturated Fat||0.5 g|
|Dietary Fiber||6 g|
|Daily Percent Of Vitamin A||2|
|Daily Percent Of Vitamin C||6|
|Daily Percent Of Calcium||4|
|Daily Percent Of Iron||10|
IngredientsGardein™: Water, Cooked Black Beans, Cooked Brown Rice, Vegetables (Onion and Corn*), Expeller Pressed Canola Oil*, Roasted Vegetables (Corn*, Red and Green Bell Peppers), Soy Protein Concentrate*, Tomato Paste, Potato Starch, Organic Cane Sugar, Methylcellulose, Sea Salt, Yeast Extract, Onion Powder, Spices, Garlic Powder, Black Bean Powder, Natural Flavours (from Plant Sources), Tomato Powder, Citric Acid, Lactic Acid, Instant Coffee, Molasses. *Non genetically engineered Canola Oil, Corn, and Soybeans.
WarningsManufactured in a facility that also processes wheat products.