Franklin Farms Black Bean & Plantain Balls, Cuban Style
9 oz (255 g)
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Directions
Cooking Instructions: Oven: Pre-heat oven to 375 degrees F. Lightly coat balls with vegetable oil and place on a non-stick baking sheet. Bake for 8-10 minutes, shaking pan halfway through to brown evenly. Stove Top: Heat skillet on stove with 3-4 tbsp. vegetable oil. Place balls in pan and cook for 6-8 minutes over medium heat, while turning balls to brown evenly. Microwave: Arrange balls on a microwave safe plate. Microwave on high for 2 minutes. (Microwave times vary). Deep Fry: If frozen, defrost balls in refrigerator. Heat oil in a deep skillet or pot until 350 degrees F. Insert balls and cook 2-3 minutes. Move the balls to a paper towel to absorb excess oil. Consume or freeze within 3 days of opening package. Keep refrigerated. May be frozen. Product should always be cooked to a minimum internal temperature of 165 degrees F. Keep refrigerated. Consume or freeze within 3 days of opening package.
Product Details
Baked plant-based balls for an easy family meal. 7 g protein per serving. Vegan. Gluten free. Non-GMO. Baked plant-based balls. For an easy family meal. 8 min. cook time. Franklin Farms began over 40 years ago as a simple mushroom farm in Franklin, Connecticut. Great ingredients make great foods which is why Franklin Farms starts with flavorful, high- quality plant proteins. From field to table, we make delicious plant-based foods for everyone, every day, and every meal. Disney Check makes it easy to spot food and beverage choices that fit your family's healthy lifestyle. When you see Disney Check, you'll know that the food you're looking at is tasty and meets Disney nutritional guidelines! DisneyCheck.com. Scan for more meal ideas. Online recipes available at (at)franklinfarmsfoods. Facebook. Instagram. Click for free games. Questions or Comments? Email us at info(at)franklinfarms.com. Lean more at DisneyCheck.com. Made in USA with domestic and imported ingredients.Nutrition Facts
Serving Size: 3 pieces
Servings per Container: About 3
| Calories | 160.00 kcal |
| Total Fat | 6.00 grm (8.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 180.00 mg (8.00% RDA) |
| Potassium | 520.00 mg (10.00% RDA) |
| Total Carbohydrate | 17.00 grm (6.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 50.00 mg (4.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Soy | 1.00 |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 85.00 grm |
| Total Sugars | 6.00 grm |
Ingredients
Filtered Water, Blackbeans, Brown Rice, Fried Plantain (Plantains, Vegetable Oil), Textured Soy Protein, Canola Oil, Pineapple, Tomato Paste, Chipotle in Adobo (Chipotle Pepper, Water, Tomato Puree, Vinegar, Soybean Oil, Salt, Sugar, Onion, Garlic Powder Spices), Ginger Puree (Ginger, Water), Methylcellulose, Organic Tamari (Water, Organic Soybeans, Salt), Chili Powder (Chili Pepper, Salt, Garlic, Cumin, Spices), Sea Salt, Black Pepper, Vinegar Powder, Dehydrated Garlic, Dehydrated Onion, Spices.Warnings
Contains: soy.Manufacturer
Nature Soy, LLC
Folcroft, PA 19032
UPC
00044325120845