Franklin Farms Tofu, Chickpea
12.5 oz (354 g)
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Directions
Preparation: Broil, fry or steam. To Fry: Slice or cube chickpea tofu. Heat 4 tbsp. oil in non-stick pan. Saute over low to medium heat until sides are crisp and golden. Serve with your favorite sauce. Perishable. Keep refrigerated.
Product Details
Soy free. Low fat. Vegan. Non-GMO Project verified. nongmoproject.org. Plant-based. www.franklinfarms.com. Scan me to find recipes online.Nutrition Facts
Serving Size: 3 Ounce
Servings per Container: About 4
| Calories | 70.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 190.00 mg (4.00% RDA) |
| Total Carbohydrate | 10.00 grm (4.00% RDA) |
| Dietary Fiber | 1.00 grm (5.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Kosher | |
| Low Fat | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Soy | 0.00 |
| Vegan | |
| MetricServingSize | 85.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Water, Chickpea Flour.Manufacturer
Nature Soy, LLC
Folcroft, PA 19032
UPC
00044325250016