Gorton's Fish Fillets, Crunchy Breaded
10 fillets [19 oz (1 lb 3 oz) 539 g]
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Directions
Cooking Directions: Uncooked. Keep frozen until ready to cook Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 14-16 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Flip after 8 minutes. For extra crunch or cooking more than 4 fillets, add 3 minutes to the cooking time. Air Fryer (Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than four fillets, oven directions are recommended): 1. Place four frozen fish in the air fryer basket. 2. Fry fillets at 400 degrees F for 10-12 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Keep frozen.
Product Details
100% whole fillets (not minced). No artificial colors or flavors. Good source of protein (See nutrition information for sodium content). Natural Omega-3's (120 mg of EPA and DHA Omega-3 fatty acids per serving). Coating contains bioengineered food ingredients. Trusted since 1849. Flash frozen for fresh taste. Wild caught Alaskan pollock. Golden crispy panko. Say hello to freshness - and goodbye to bad stuff! High quality, sustainably wild-caught Alaskan pollock. Flash-frozen at the peak of freshness to lock in full flavor & nutrition. 100% Whole Fillet Fish: No fillers; no hydrogenated oils; no antibiotics. The Gorton's Fisherman. Fresher, better ingredients make better tasting food. 100% wild-caught Alaskan pollock. Panko breadcrumbs. Vegetable oil. Gorton's test to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. Find recipes & special offers on faceook.com/gortonsseafood. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (save this package for reference). Tyr all our delicious Fish Sticks and Fillets! Crispy battered; Fish sticks; Beer battered. Resealable bag. Trusted Catch: Sourced; made; packaged responsibly. Learn more at gortons.com/sustainability. Made in the USA with domestic & imported ingredients.Nutrition Facts
Serving Size: 2 fillets
Servings per Container: 5
| Calories | 220.00 kcal |
| Total Fat | 9.00 grm (12.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 2.50 grm |
| Monounsaturated Fat | 6.00 grm |
| Cholesterol | 20.00 mg (7.00% RDA) |
| Sodium | 510.00 mg (22.00% RDA) |
| Potassium | 212.00 mg (4.00% RDA) |
| Total Carbohydrate | 25.00 grm (9.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 10.00 grm (20.00% RDA) |
| Calcium | 15.00 mg (2.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 108.00 grm |
| Total Sugars | 3.00 grm |
| Corn | 1.00 |
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil, Alaskan Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (Baking Soda, Cream of Tartar), Onion Powder, Natural Flavor, Vegetable Oil Canola and/or Soybean Oil.Warnings
Contains: pollock, wheat, milk.,Although great care is taken to remove bones, some may remain.Manufacturer
Gorton's
Gloucester, MA 01930
UPC
00044400154505