Kashi Heart to Heart Honey Toasted Oat Cereal Family Pack

What does your heart mean to you? At Kashi, we believe that your heart is the essence of who you are. It is the engine of your body. A healthy heart enables you to do what you, want. It allows you to be there for the people you love. So it's worth taking care of. That's why we created Heart to Heart?? foods to give you more tasty choices for your heart. Visit us at www.kashi.com/natural_learning for inspiration for healthier eating and living. With Honey Toasted Heart to Heart Cereal, you'll savor every spoonful knowing that it tastes good and it's good for you. Lightly sweet and crunchy, it's made from whole grain oats and our unique blend of seven whole grains. Try our family of great tasting, Heart to Heart foods!. Our family of heart healthy yummy products!. Kashi??, Heart to Heart, Original. Kashi??, Heart to Heart, Blueberry Clusters. Kashi??, Heart to Heart, Warm Cinnamon. ??, TM, ??2012 Kashi Company. Have something to share? We'd love to hear from you! Visit us at www.kashi.com. Call 877-7GRAINS (877-747-2467). Whole Grain. 14g or more per serving. wholegrainscouncil.org. Eat 48g or more Whole Grains daily. Exchange: 2 carbohydrates. The dietary exchanges are based on the choose your foods: Exchange Lists for diabetes, ??2008 by American Dietetic Association and American Diabetes Association. wholegrainscouncil.org. The whole grain stamp is a trademark of oldways/WGC. ???A trademark of San Joaquin Valley Concentrates. Join us online www.kashi.com/join. Coupons. Recipes. Newsletter. Connect with others. Project Spark???. Ignite change visit kashi.com/spark. 100% Recycled Paperboard??. From our heart to yours. At Kashi, The Seven Whole Grain Company, we believe everyone has the power to make positive, healthy lifestyle changes. For over 25 years, it's been our mission to provide great tasting, all natural foods to help you live well. That's why we made our Heart to Heart?? foods with more heart healthy ingredients to: Help support healthy cholesterol. Since high cholesterol is a major risk factor for heart disease, diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from whole grain oats and oat bran may reduce the risk of heart disease. One serving of Heart to Heart cereal provides 1 gram of soluble oat fiber. This type of fiber dissolves in water to form a gel-like material and as it passes through the digestive system, it binds with cholesterol, removing it from your body. Good sources of soluble fiber include whole grains like oats, brown rice and barley, beans, peas, fruits and vegetables. Help promote healthy blood pressure high blood pressure is another major risk factor for heart disease. Sodium is important to the body, but a high sodium diet is associated with hypertension. Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many risk factors. That's why we made sure Heart to Heart cereal is a low sodium breakfast choice. More for you. Each serving of Heart to Heart cereal is high in antioxidant Vitamins C and E. Plus, you'll get 100% daily value of heart healthy Vitamins B6, B12 and folic acid. Contents may settle. Product sold by weight not volume.

Nutrition Facts

Serving Size: 0.75 c

Servings per Container: 16

Energy	120
Total Fat	1.5 g
Saturated Fat	0 g
Polyunsaturated Fat	0.5 g
Monounsaturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	85 mg
Potassium	100 mg
Carbohydrates	26 g
Dietary Fiber	5 g
Soluable Fiber	1 g
Insoluable Fiber	4 g
Sugars	5 g
Protein	3 g
Daily Percent Of Vitamin A	25
Daily Percent Of Vitamin C	50
Daily Percent Of Calcium	2
Daily Percent Of Iron	10
Daily Percent Of Folic Acid	100
Daily Percent Of Vitamin B12	100
Daily Percent Of Vitamin B6	100
Daily Percent Of Vitamin E	100
Daily Percent Of Vitamin Zinc	10

Ingredients

Whole Oat Flour, Evaporated Cane Juice Syrup, Oat Bran, Yellow Corn Flour, Degerminated Yellow Corn Meal, Kashi Seven Whole Grain Flour (Whole Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Oat Fiber, Honey, Salt, Expeller Pressed Canola Oil, Natural Flavor, Decaffeinated Green Tea Extract, Decaffeinated White Tea Extract, Baking Soda, Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate, Activin????? Grape Seed Extract, Beta Carotene (source of Vitamin A), Ferrous Fumarate Pyridoxine Hydrochloride (Vitamin B6), Zinc Oxide, Folic, Acid Vitamin B12.

Warnings

Contains Wheat Ingredients.

Distributor

Kashi Sales L.L.C
La Jolla, CA 92038 U.S.A
877-747-2467
www.kashi.com

UPC

00018627703624