My Giant Fresh Meal Kit Baked Chicken Parmesan

Prep time: 10 minutes. Cook time: 25 minutes. Ready in: 35 minutes. Prep: 1. Preheat oven to 375 degrees F. 2. Thoroughly wash whole produce. 3. Potatoes - Cut in half lengthwise and then cut each half into 3 wedges. 4. Rosemary - Pull leaves off stem (discard stem) and roughly chop leaves. 5. Red bell pepper - Remove stem and seeds (discard). Dice remaining pepper into 1 inch chunks. 6. Zucchini - Slice in half lengthwise and then into 1/4" half-moon slices. 7. Parmesan and panko - On a plate, mix parmesan cheese & panko crumbs and add black pepper to taste. Cooking instructions: Chicken: 1. Pat chicken dry with a paper towel and coat both sides with 1 1/2 tablespoons olive oil. 2. Add chicken to panko-parmesan mix and coat evenly. 3. Place chicken on lightly oiled sheet tray and bake for 15-20 minutes or until golden brown and heated to an internal temperature of 165 degrees F. Potato wedges: 1. Toss potatoes and rosemary with 2 tablespoons olive oil, and a pinch of salt & pepper to taste. 2. Spread mixture in a single layer on sheet tray. 3. Roast in oven for about 15-20 minutes or until golden browned and fully cooked. Ratatouille: 1. Heat 1 1/2 tablespoons olive oil in frying pan over medium heat. 2. Saute red onion until soft. 3. Add red bell pepper and zucchini and saute an additional 5-8 minutes or until vegetables are soft and golden. 4. Add canned tomatoes and stir to combine. Bring sauce to a simmer (light boil) for about 5-6 minutes or until vegetables are tender and sauce is slightly thickened. Season to taste with salt and pepper. Serve: Plate chicken, potato wedges and ratatouille. Enjoy!

Description

My Giant® Ahold® Fresh Meal Kit Baked Chicken Parmesan. Baked chicken parmesan with roasted rosemary potato wedges & fresh ratatouille. Savory™. Fast, fresh and easy.

Other Description

A simple classic that's everything you want in a family meal. The chicken is baked, not fried, to achieve a perfectly crisp crust, and rosemary olive oil potatoes provide a hearty side. Finish it off with the flavor and aroma of ratatouille, a traditional French stewed vegetable dish. Your kit contains: 2 Chicken breasts. 1 Cup panko bread crumbs. 1 Cup shredded parmesan. 2 Yukon gold potatoes. 1 Bag of fresh rosemary. 1 Bag of diced red onion. 1 Can of diced tomatoes. 1 Zucchini. 1 Red bell pepper. Tools needed: 1 Cutting board. 1 Chef knife. 1 Pair of tongs. 1 Spoon. 1 Can opener. 1 Plate. 1 Medium sized frying pan. 2 Sheet trays. Per serving: 460 calories, 9g fat, 4g saturated fat, 130mg cholesterol, 300mg sodium, 31g carbohydrate, 7g fiber, 14g sugar, 54g protein. 1-877-846-9949. Quality guaranteed or your money back.

Nutrition Facts

Serving Size: 0.5 meal as prepared

Servings per Container: 2

Energy	460
Total Fat	9 g
Saturated Fat	4 g
Trans Fat	0 g
Cholesterol	130 mg
Sodium	300 mg
Carbohydrates	37 g
Dietary Fiber	7 g
Sugars	14 g
Protein	54 g
Daily Percent Of Vitamin A	90
Daily Percent Of Vitamin C	260
Daily Percent Of Calcium	20
Daily Percent Of Iron	25

Ingredients

Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Chicken Breast, Potatoes, Red Bell Pepper, Zucchini Squash, Red Onion, Panko Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Parmesan Cheese (Pasteurized Part-Skim Milk, Salt, Cheese Culture, Enzymes, [Potato Starch and Powdered Cellulose {to prevent Caking}, Natamycin {a Natural Mold Inhibitor}]), Rosemary.

Warnings

Contains milk, wheat.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267167041