TGI Fridays Chicken Bites, Garlic Parmesan, Boneless
15 oz (425 g)
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Directions
For best quality and food safety, follow these preparation instructions: Keep Frozen. Careful, product will be hot. Follow cooking instructions to make sure the bites have reached 165 F, as measured by a food thermometer. Adjustment to cooking times may be required due to variations in all ovens. Cook thoroughly. Oven: (1) Pre-heat oven to 450 degrees F. (2) Remove frozen chicken from package. (3) Place chicken bites in a single layer on a non-stick baking sheet. (4) Place baking sheet on the center rack of oven. (5) Bake for 8 minutes. (6) Flip chicken over and bake for an additional 8 minutes. (7) Allow chicken to stand for 1-2 minutes. Microwave: (1) Remove frozen chicken bites from the package and put no more than 12 bites on a microwave-safe plate. Leave space between the chicken pieces so that they cook evenly. (2). Cook on high for 1 minute. (3). Allow chicken bites to stand for 1-2 minutes before tossing in sauce. Air Fryer: (1) Preheat air fryer for 5 minutes at 400 degrees F. (2) Empty entire bag of product into air fryer basket. (3) Set timer and cook for 15 minutes. (4) Allow chicken bites to stand for 1-2 minutes before tossing in sauce. Sauce thaw garlic Parmesan sauce (1) Do not microwave packet. Thaw unopened sauce packet in hot water for 6-8 minutes. (2) When ready, place cooked chicken into a bowl and add desired amount of sauce. (3) Toss to coat. Discard any leftover sauce. Keep frozen.
Product Details
Limited Edition Chicken breast fritters with a rib meat, with a garlic Parmesan flavored sauce packet. 13 g protein per serving. Make any night a Friday. Inspected for wholesomeness by U.S. Department of Agriculture. www.fridaysinyourfreezer.com Questions or comments? Call 1-800-457-9810, Monday - Friday. Please have packaging available when calling. To learn more about TGI Fridays frozen snacks, visit www.fridaysinyourfreezer.com. Please recycle this carton.Nutrition Facts
Boneless chicken sauce bites with sauce
Serving Size: 3.5 Ounce
Servings per Container: About 3.5
| Calories | 190.00 kcal |
| Total Fat | 6.00 grm (9.00% RDA) |
| Saturated Fat | 1.50 grm (7.00% RDA) |
| Cholesterol | 30.00 mg (10.00% RDA) |
| Sodium | 1020.00 mg (43.00% RDA) |
| Total Carbohydrate | 21.00 grm (7.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 13.00 grm (22.00% RDA) |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (2.00% RDA) |
| Calcium | (2.00% RDA) |
| Iron | (6.00% RDA) |
| Trans Fat | 0.00 grm |
| Milk | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Gluten | 1.00 |
| MetricServingSize | 99.00 grm |
| Total Sugars | 1.00 grm |
| Calories From Fat | 60.00 kcal |
Boneless chicken bites
| Calories | 170.00 kcal |
| Total Fat | (8.00% RDA) |
| Saturated Fat | (5.00% RDA) |
| Cholesterol | (10.00% RDA) |
| Sodium | (33.00% RDA) |
| Total Carbohydrate | (7.00% RDA) |
| Dietary Fiber | (3.00% RDA) |
| Protein | (22.00% RDA) |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | (2.00% RDA) |
| Iron | (4.00% RDA) |
| Trans Fat | |
| Milk | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Gluten | 1.00 |
| Total Sugars | |
| Calories From Fat | 45.00 kcal |
Ingredients
Chicken (Boneless Skinless Chicken Breast Pieces with Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Soybean Oil, Contains Less than 2% of Modified Food Starch, Modified Wheat Starch, Salt, Yeast Extract, Onion Powder, Garlic Powder, Wheat Gluten, Yellow Corn Flour, Sugar, Extractives of Paprika, Spices [Contains Celery], Sodium Phosphates, Chicken Broth, Maltodextrin, Carrageenan, Caramel Color, Yeast, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Spice Extractives, Chicken Fat), Sauce (Water, Romano Cheese [Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Dehydrated Garlic, Vinegar, Modified Corn Starch, Parmesan Flavor Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Water, Sodium Citrate (Emulsifier)], Cheese Flavor [Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Disodium Phosphate], Salt, Contains Less than 2% Lemon Juice, Dehydrated Bell Pepper, Soybean Oil, Lactic Acid, Natural and Artificial Flavors, Disodium Inosinate and Disodium Guanylate, Xanthan Gum, Parsley, Yeast, Yeast Extract, Annatto and Turmeric [for Color], Tocopherol).Warnings
Contains: wheat, milk.Manufacturer
Kraft Heinz Foods
Pittsburgh, PA 15222
UPC
00046704000090