TGI Fridays Creamy Lemon Chicken
12 oz (340 g)
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Directions
Microwave: Microwave Oven Only (1100 Watt) • Vent film • Cook on high for 3 mins and 30 seconds. Pull back film and stir. Cook on high for an additional 2:00. • Let sit 1 minute and enjoy When removing from microwave, hold onto the tray's side handles. Remove film. Stir and enjoy! Keep frozen.
Product Details
Breaded white meat chicken in a creamy lemon butter sauce with roasted brussel sprouts. Excellent source of protein. Inspected for wholesomeness by US department of agriculture. www.fridaysinyourfreezer.com. Questions or comments? Call 1-800-457-9810, Monday-Friday. Please have packaging available when calling. To learn more about TGI Fridays frozen foods, visit www.fridaysinyourfreezer.com. Prepare a delicious meal from TGI Friday’s without leaving the house or even venturing beyond your microwave. TGI Friday’s Creamy Lemon Chicken Frozen Meal provides restaurant-caliber flavors right from the freezer to your plate. Enjoy soft breaded white meat chicken, crispy roasted brussel sprouts and a savory creamy lemon butter sauce, all over al dente pasta. Expect to be contently filled; the meal sports a hearty 20g of protein and no trans fat—all at under 500 calories. Keep frozen until you're ready to enjoy.Nutrition Facts
Serving Size: 1 container
Servings per Container: 1
| Calories | 470.00 kcal |
| Total Fat | 14.00 grm (18.00% RDA) |
| Saturated Fat | 4.50 grm (23.00% RDA) |
| Cholesterol | 45.00 mg (14.00% RDA) |
| Sodium | 840.00 mg (36.00% RDA) |
| Potassium | 520.00 mg (10.00% RDA) |
| Total Carbohydrate | 65.00 grm (24.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 20.00 grm (35.00% RDA) |
| Calcium | 120.00 mg (10.00% RDA) |
| Iron | 2.40 mg (15.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 2.00 grm (4.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Gluten | 1.00 |
| MetricServingSize | 340.00 grm |
| Total Sugars | 7.00 grm |
Ingredients
Sauce (Water, Half and Half [Milk, Cream], Cornstarch, Butter [Cream, Salt] Whey Protein Concentrate, Flavor Enhancer [Milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Garlic, Lemon Juice Concentrate, Parmesan Cheese [Cultured Part-Skim Milk, Salt, Enzymes], Parsley, Sugar, Garlic Powder, Salt, Spice, Flavor, Natural Flavor), Cooked Enriched Macaroni Product (Water, Enriched Semolina [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate Riboflavin, Folic Acid]), Fully Cooked Boneless Breaded Chicken Breast Meat with Rib Meat [Chicken Breast Meat with Rib Meat, Water, Salt, Potato Starch, Sodium Phosphates, Breaded with Wheat Flour, Bread Crumb (Bleached Wheat Flour, Dextrose, Salt, Dried Yeast, Yellow Corn Flour, Soybean Oil, Oleoresin Paprika and Annatto), Water, Bread Crumb (Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Salt, Dextrose, Mono and Diglycerides, Soybean Oil, Modified Wheat Starch, Rice Starch, Flavor (Yeast, Dextrose, Silicon Dioxide), Caramel Color, Extractives of Paprika, Natural Flavor, Soy Lecithin), Modified Corn Starch, Cracker Meal (Bleached Wheat Flour, Soybean Oil) Salt, Rice Flour, Wheat Gluten, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices Dried Egg Whites, Yellow Corn Flour, Rice Starch, Dextrose, Disodium Inosinate and Disodium Guanylate, Citric Acid, Garlic Powder, Onion Powder, Yeast Extract, Hydrolyzed Soy Protein, Extractives of Paprika, Sugar, Guar Gum, Caramel Color, Sunflower Oil], Roasted Brussel Sprouts.Warnings
Contains: wheat, egg, milk, soy.Manufacturer
Kraft Heinz Foods
Pittsburgh , PA 15222
UPC
00046704000205