Amy's Shepherd's Pie


 

Directions

Keep frozen. Conventional oven: Preheat oven to 400 degrees F. Remove overwrap. Leave pie in the tray and place on a cookie sheet. Bake 45 minutes. For best flavor, wait 2 minutes before eating. Microwave oven: Make a 1-inch slit in the top of the overwrap. Place pie with overwrap in microwave. Cook on high for 5 minutes or until heated throughout. For best flavor, wait 2 minutes before eating. Toaster oven: Remove all packaging. Transfer pie to a toaster oven-safe dish. Cover pie with foil. Cook using the conventional oven instructions above; remove foil after 20 minutes. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.

 

Description

Amy's® Shepherd's Pie. Made with organic vegetables & mashed potatoes. Dairy free. Gluten free. Family owned since 1988. No GMOs - genetically engineered ingredients.

Other Description

After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Shepherd's pie, a longtime favorite of English country folk, brings to mind the warmth and comfort of a simple, hearty meal eaten after a hard day's work. Amy's has created a meatless, dairy-free and lower fat version of this traditional meal. Organically grown vegetables are simmered in a nourishing broth and blanketed with fluffy mashed potatoes. This tasty, satisfying pie has become a favorite in our home and we believe it will be a favorite in yours. 0g trans fat. No added MSG. No preservatives. No GMOs - no bioengineered ingredients. *100% pure herbs & spices (no hidden ingredients). Certified organic by QAI. Quality assurance international. Certified vegan. vegan.org. Carton is made from 100% recycled paperboard. Carton is recyclable. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com.

Nutrition Facts

Serving Size: 1.0 pie

Servings per Container: 1

Energy 160
Total Fat 4 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 590 mg
Carbohydrates 27 g
Dietary Fiber 5 g
Sugars 5 g
Protein 5 g
Daily Percent Of Vitamin A 35
Daily Percent Of Vitamin C 15
Daily Percent Of Calcium 10
Daily Percent Of Iron 15

Ingredients

(Vegan): Organic Potatoes, Organic Tomato Puree, Organic Garbanzo Beans, Filtered Water, Mushrooms, Organic Celery, Organic Onions, Organic Leeks, Organic Carrots, Organic Soy Milk (Water, Organic Soybeans), Organic Turnips, Organic Diced Tomatoes, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Spices*, Sea Salt, Organic Garlic, Black Pepper.

Warnings

Contains soy.
Individuals with food allergies: this product is made in a facility that also processes foods containing wheat, milk, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's kitchen does not use any peanuts, fish, shellfish or eggs.

UPC

00042272000234