Amy's Light & Lean Spaghetti Italiano

Microwave or regular oven. Keep frozen. Conventional oven: Preheat oven to 375 degrees F. Remove overwrap and cover bowl with foil (foil should not touch food). Place bowl on a cookie sheet and bake for 45-50 minutes or until heated throughout. Microwave oven: Make a 1-inch slit in overwrap. Heat on high 4-5 minutes. Toaster oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using conventional oven instructions. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.

Description

Amy's® Light & Lean Spaghetti Italiano. With meatless meatballs. Made with organic pasta & veggies. Fat 5g. Calories 240. Fiber 5 g. No GMOs - genetically engineered ingredients.

Other Description

After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Some Amy's customers prefer to "eat light." In response to their requests, our chefs created a new line of meals that are low in fat and calories, yet tasty and satisfying. Containing less than 300 calories, and made with natural and organic ingredients, "Amy's light & lean" meals taste great, and should be welcomed by anyone looking for a delicious light meal. We start with organic semolina spaghetti and hand form meatless meatballs of lentils, quinoa and tofu, then top them with fresh broccoli florets and a flavorful sauce of simmered organic vegetables, roasted garlic and Mediterranean seasonings. Amy's light & lean spaghetti Italiano is a hearty meal that contains only 240 calories. Try our other light & lean meals: bean & cheese burrito, black bean & cheese enchilada, cheese pizza, Italian roasted vegetable pizza, macaroni & cheese, mattar paneer, meatless Swedish meatballs, pasta & veggies, quinoa & black beans, roasted polenta, soft taco fiesta, spinach lasagna, sweet & sour Asian noodle and 3 cheese penne marinara. 0 g trans fat. No added MSG. No preservatives. No GMOs - no bioengineered ingredients. *100% Pure herbs & spices (no hidden ingredients). We like hearing from you. If you have any questions or comments, please write to us. Amy's Kitchen Inc., P.O. Box 449 Petaluma, CA 94953. Certified organic by QAI. Quality Assurance International. Certified organic. Certified vegan. vegan.org. Carton is made from 100% Recycled paperboard. Carton is recyclable. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com. ©Amy's Kitchen®.

Nutrition Facts

Serving Size: 1.0 bowl

Servings per Container: 1

Energy	240
Total Fat	5 g
Saturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	590 mg
Carbohydrates	38 g
Dietary Fiber	5 g
Sugars	6 g
Protein	11 g
Daily Percent Of Vitamin A	6
Daily Percent Of Vitamin C	20
Daily Percent Of Calcium	6
Daily Percent Of Iron	15

Ingredients

Ingredients (Vegan): Organic Pasta (Organic Semolina, Organic Whole Durum Wheat Flour, Water), Organic Tomato Puree, Organic Zucchini, Organic Onions, Filtered Water, Organic Broccoli, Organic Long Grain Red Rice, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Quinoa, Wheat Gluten, Extra Virgin Olive Oil, Organic Green Lentils, Organic Unbleached Wheat Flour, Organic Bell Peppers, Sea Salt, Organic Garlic, Basil, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Flax Seed, Spices*, Organic Cane Sugar, Black Pepper, Organic Agave Nectar, Natural Hickory Smoke Flavor, Yeast.

Warnings

Contains wheat and soy.
Individuals with food allergies: This product is made in a facility that also processes foods containing milk, tree nuts and seeds (including sunflower seeds). Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

UPC

00042272008063