Birds Eye Sweet Kernel Corn


 

Directions

Keep frozen. Do not thaw. Cook thoroughly. For food safety & quality follow these instructions carefully: keep frozen - do not thaw. Cook thoroughly to a temperature of 160 degrees F. promptly refrigerate any leftovers. Stovetop instructions: 1) Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/2 cup water (1/4 cup water for half package). 2) Bring water to a full boil over high heat; reduce heat to medium-high. 3) Cover and cook for 4 to 5 minutes (3 to 4 minutes for half package), stirring occasionally. 4) Drain and serve. Microwave instructions: 1) Empty frozen contents of bag into a 2-quart microwave safe dish. Add 1 tablespoon water (1 tablespoon water for half package). 2) Cover and microwave on high for the recommended cook time based on your microwave wattage; stir halfway through cooking. 3) Let stand for 1 minute after cooking. 4) Drain and serve. Microwave ovens vary - adjust cooking times as needed to reach 160 degrees F as measured by a food thermometer taken in several spots. Microwave - watts - 1200 - 1000 - 800. Full pack - min - 6 - 7 - 8 1/2. Half pack - min - 3 1/2 - 4 - 5. For microwave ovens less than 800 watts, please use stovetop instructions.

 

Description

Birds Eye® Sweet Kernel Corn. All natural. No preservatives. Naturally cholesterol free. Naturally sodium free. Naturally low fat. Helps to support a healthy heart*. Fresh frozen select vegetables. Summer harvest sweet corn cut from the cob. *While many factors affect heart disease, diets rich in vegetables like Birds Eye sweet kernel corn and low in saturated fat and cholesterol may reduce the risk of heart disease.

Other Description

Try new Birds Eye® recipe ready. Pre-chopped veggies, so the prep is done for you! For easy dinner recipes, visit www.birdseye.com. Visit our website at www.birdseye.com for recipe ideas and vegetable facts. We'd love to hear from you! Questions or comments? 800-563-1786 M-F 9:00AM-5:00PM. birdseye.com.

Nutrition Facts

Serving Size: 0.66 cup

Servings per Container: 5

Energy 80
Total Fat 1 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 14 g
Dietary Fiber 2 g
Sugars 6 g
Protein 3 g
Daily Percent Of Vitamin A 2
Daily Percent Of Vitamin C 10
Daily Percent Of Calcium 0
Daily Percent Of Iron 2

Ingredients

Corn.

Distributor

Pinnacle Foods Group LLC
Cherry Hill, NJ 08003-3620 USA
800-563-1786
www.birdseye.com

UPC

00014500004390