Preserved Harvest Green Peas

32 oz (2 lb) 907 g


 

Directions

Microwave (1000 watts): 1 - Combine 1 cup (250 mL) vegetables and 2 tbsp (30 mL) water in microwave-safe dish. 2 - Cover and microwave on high for 1-2 minutes, stirring once. Stove Top: 1 - Place 1 cup (250 mL) vegetables in 1/2 cup (125 mL) boiling water. 2 - Bring back to a boil gently for 3-4 minutes, stirring once. 3 - Drain and season to taste. Steaming: 1 - Place 1 cup (250 mL) vegetables in steamer. 2 - Cover and steam for 3-4 minutes. Appliances vary in power, these are guidelines only. Cook from frozen. Do not refreeze thawed product. Keep frozen. Do not refreeze. Use before date stamped on package.

 

Product Details

Product contains no additives or artificial preservatives. www.liparifoods.com. Country of Origin: China.

Nutrition Facts

Serving Size: 0.6 Cup
Servings per Container: About 11
Calories 70 kcal
Total Fat 0 grm (0.00% RDA)
Saturated Fat 0 grm (0.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 0 mg (0.00% RDA)
Potassium 210 mg (4.00% RDA)
Total Carbohydrate 12 grm (4.00% RDA)
Dietary Fiber 5 grm (18.00% RDA)
Protein 2 grm
Calcium 20 mg (2.00% RDA)
Iron 1 mg (6.00% RDA)
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
MetricServingSize 85 grm
Total Sugars 5 grm

Ingredients

Peas.

Manufacturer

Lipari Foods
Warren, MI 48089

UPC

00049646212903