Ahold Apple O's Apple Cinnamon Flavored Cereal

Ahold???????????????????????? Apple O's???????????????? Apple Cinnamon Flavored Cereal. Good Source Of 12 Vitamins & Minerals. Presweetened With Real Bits Of Apple. Amount and % Daily Value per serving. Calories 100. Low Fat 0.5g, 1%. Sat. Fat 0g, 0%. Sodium 130mg, 5%. Total Carb 25g, 8%. Net wt 12.2 oz (346g).

Other Description

Whole Grain????????????????????????, 8g or more per serving, wholegraincouncil.org. Eat 48g Or More Of Whole Grains Daily. 100% Recycled Paperboard????????????????. Let's Go Camping. Camping Trivia: a good campsite is referred to as a suitable pitch. The Appalachian Trail is the longest continuously marked footpath in the world. The color blue attracts mosquitoes. A Northwest wind is a good indicator of an oncoming storm. A ring around the moon indicates rain or snow is likely. Build A Fire: start your fire a safe distance from your tent and other flammable items. Clear the area of debris, then gather dry wood and timber. Construct a ring of stones to contain the fire. Make a small pile of tinder in the center of your fire ring. Light the tinder with your back to the wind. Once a flame develops, slowly add more tinder and wood until a good fire develops. Remember: Have a shovel handy with plenty of san or water to extinguish every last ember of your fire before you leave. Poison Plants: Poison lvy: Poison Ivy grows just about anywhere. It can be identified by its 3 leaves, and white berries or flowers. Contact with this plant can cause a skin rash, and/or blistering. It is important not to scratch! Also, wash your hands to prevent it from spreading around. Other plants you should recognize to steer clear of are: Poison Oak, Poison Sumac, Cacti, Nettles, and Sandburs. More info about these and other dangerous plants can be found on the internet. Be Prepared: Let someone know where you will be! Don't go alone. Know where you are and where help can be found. Make a List--- Include everything you think you might need. Some things to consider are: Tent, Sleeping Bag, Sunscreen, Drinking Water, Matches, Bug Repellant, First Aid Kit & Plastic Bags For Trash. 1-877-846-9949. Quality guaranteed or your money back. ????????????????2011 Ahold Licensing, Sarl.

Nutrition Facts

Serving Size: 1.0 c

Servings per Container: 12

Title	Cereal
Energy	100
Total Fat	0.5 g
Saturated Fat	0 g
Polyunsaturated Fat	0 g
Monounsaturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	130 mg
Potassium	35 mg
Carbohydrates	25 g
Dietary Fiber	3 g
Sugars	11 g
Other Carbohydrates	11 g
Protein	1 g
Daily Percent Of Vitamin A	20
Daily Percent Of Vitamin C	25
Daily Percent Of Calcium	10
Daily Percent Of Iron	25
Daily Percent Of Copper	2
Daily Percent Of Folic Acid	50
Daily Percent Of Magnesium	2
Daily Percent Of Niacin	25
Daily Percent Of Phosphorous	4
Daily Percent Of Riboflavin	25
Daily Percent Of Thiamin	25
Daily Percent Of Vitamin B12	25
Daily Percent Of Vitamin B6	25
Daily Percent Of Vitamin D	20
Daily Percent Of Vitamin Zinc	25

Ingredients

Sugar, Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, Salt, Dicalcium Phosphate, Corn Flour, Dried Apples, Apple Juice Concentrate, Cinnamon, Yellow 6, Baking Soda, BHT (a preservative), Turmeric (Color), Red 40, Blue 1.

Warnings

Contains: wheat.

Distributor

FOODHOLD U.S.A., LLC
LANDOVER, MD 20785
1-877-846-9949

UPC

00688267123528