Jim Dandy Grits, Quick, Iron Fortified
1 lb (16 oz) 453 g
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Directions
Microwave: 1 Serving; 1 cup water; 1/4 cup grits; pinch salt (Optional). Stovetop: Servings: 1 serving; 1-1/2 cups water; 1/4 cup grits; pinch salt (Optional), Servings: 4 servings; 4-1/4 cups water; 1 cup grits; 1/4 tsp. Salt (Optional), Servings: 6 servings; 6-1/4 cups water; 1-1/2 cups grits; 1/2 tsp. Salt (Optional). For thinner grits, use a little more water. For thicker, creamier grits, cook longer. Stovetop Directions: 1. Heat water to a boil in saucepan. 2 Stir in grits and salt; return to boil. 3. Cover, simmer over low heat for 5 minutes, cook longer or shorter for thinner or thicker grits. Please use caution when preparing grits by either method. Oven safe mitts are recommended. Microwave Directions (1 serving): 1. Combine water, grits and salt in a 4 cup microwave-safe bowl according to chart above for 1 serving only. 2. Microwave on high for 4 minutes, stirring after 2 minutes. Repeat for 1 minute if product has not fully thickened. Caution: Grits will be hot. Microwave oven wattages and temperatures may vary. Warning: do not eat raw grits. Please cook fully before enjoying.
Product Details
Iron content of enriched quick grits 8% DV (1 mg) per serving. This product 60% (11 mg) per serving. Contains 50% more of the daily value for iron compared to our enriched quick grits. See nutrition facts panel for information. Contains a bioengineered food ingredient. A Southern tradition since 1923. New look. Same great taste! Cooks in 5 minutes. For generations, Southern cooks have trusted the quality and convenience of Jim Dandy quick grits. Made from white corn, Jim Dandy Quick grits cook up hot and creamy in just five minutes. Share the goodness of Jim Dandy Quick grits with your family - Rot only for breakfast but also in delicious side dishes and casseroles. marthawhite.com. Questions or comments? 1-800-663-6317 package information will be helpful when contacting us. For the best recipes and baking tips visit us at marthawhite.com. Made with 35% recycled fiber.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 11
Calories | 150.00 kcal |
Total Fat | 0.50 grm (1.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 0.00 mg (0.00% RDA) |
Total Carbohydrate | 34.00 grm (12.00% RDA) |
Protein | 3.00 grm |
Iron | 11.00 mg (60.00% RDA) |
Kosher | |
Niacin | 2.00 mg (10.00% RDA) |
Riboflavin | 0.10 mg (8.00% RDA) |
Thiamin | 0.20 mg (15.00% RDA) |
Folic Acid | 70.00 mcg |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
MetricServingSize | 41.00 grm |
Total Sugars | 1.00 grm |
Folate DFE | 100.00 mcg (25.00% RDA) |
Corn | 1.00 |
Ingredients
White Corn Grits, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid.Manufacturer
Martha White Foods, Inc.
1867 Dr. F.E. Wright Drive Jackson, TN 38301 United States
UPC
00013300115015