Ben's Original Rice Pilaf
8.8 oz (250 g)
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Directions
How to Cook: Microwave*: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Cooking Times: 1 pouch - 90 seconds. 2 pouches - 2-1/2 minutes. 4. Remove from microwave using cool touch area on untorn side. * Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. Skillet: 1. Squeeze pouch to separate rice and pour contents into skillet. 2. Add 2 tbsp. of water and heat. Stir occasionally until heated thoroughly. Tear.
Product Details
Per 1 Cup: 190 calories; 0 g sat fat (0% DV); 420 mg sodium (18% DV); <1 g total sugars. Contains bioengineered food ingredients. Perfect in 90 seconds. No artificial flavors or colors. Cool tough. Perfect Every Time. Perfect for a quick lunch or dinner. Steamed cooked for perfectly tender rice. www.bensoriginal.com. BPA free pouch. 100% USA grown rice.Nutrition Facts
Per cup (138g)
Serving Size: 1 Cup
| Calories | 190 kcal |
| Total Fat | 2.5 grm (3.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 420 mg (18.00% RDA) |
| Potassium | 290 mg (6.00% RDA) |
| Total Carbohydrate | 39 grm (14.00% RDA) |
| Dietary Fiber | 1 grm (4.00% RDA) |
| Protein | 5 grm |
| Calcium | 40 mg (4.00% RDA) |
| Iron | 1.8 mg (10.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Niacin | 4.2 mg (25.00% RDA) |
| Thiamin | 0.3 mg (25.00% RDA) |
| Folic Acid | 75 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 138 grm |
| Total Sugars | -1 grm |
| Folate DFE | 130 mcg (35.00% RDA) |
| Niacin NE | 4.1 mg (25.00% RDA) |
| Corn | 1.00 |
| Folate, dietary folate equivalents | 150 mcg (35.00% RDA) |
Per pouch
Serving Size: 1 pouch
| Calories | 350 kcal |
| Total Fat | 5 grm (6.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 1.5 grm |
| Monounsaturated Fat | 2.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 760 mg (33.00% RDA) |
| Potassium | 520 mg (10.00% RDA) |
| Total Carbohydrate | 70 grm (25.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 9 grm |
| Calcium | 70 mg (6.00% RDA) |
| Iron | 3.3 mg (20.00% RDA) |
| Vitamin D | 0.1 mcg (0.00% RDA) |
| Niacin | 7.6 mg (50.00% RDA) |
| Thiamin | 0.6 mg (50.00% RDA) |
| Folic Acid | 140 mcg |
| Trans Fat | 0 grm |
| Added Sugars | -1 grm (2.00% RDA) |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 250 grm |
| Total Sugars | 1 grm |
| Folate DFE | 240 mcg (60.00% RDA) |
| Niacin NE | 7.5 mg (45.00% RDA) |
| Corn | 1.00 |
| Folate, dietary folate equivalents | 265 mcg (70.00% RDA) |
Ingredients
Water, Parboiled Long Grain Rice, Orzo Pasta (Durum Wheat Semolina, Natural Flavor, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid); Less than 2% of: Canola Oil^, Salt, Yeast Extract, Onion*, Sugar, Rendered Chicken Fat^(a), Potassium Salt, Modified Corn Starch, Chicken Broth*^(a), Broccoli Powder, Vitamins and Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Spice, Natural Flavors, Turmeric Extract (Color). * Dried. Adds a Trivial Amount of Saturated Fat ^ and Cholesterol. (a) Contains Bioengineered Food Ingredients.Warnings
Contains: wheat.Manufacturer
Mars Food US, LLC
PO Box 221660 Chicago, IL 60622 United States
UPC
00054800423361