Ben's Original Ready Rice Red Beans & Rice
8.5 oz (240 g)
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Directions
How to Cook: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion): 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Cooking Times: 1 pouch - 90 seconds. 2 pouches - 2 1/2 minutes. 4. Remove from microwave using cool touch area on untorn side. Skillet: 1. Squeeze pouch to separate rice and pour contents into skillet. 2. Add 2 tbsp. of water and heat. Stir occasionally until heated thoroughly.
Product Details
Red beans & rice with blend of smokey savory seasonings. No artificial flavors or colors from artificial sources. Per 1 Cup: 200 calories; 0 g sat fat (0% DV); 460 mg sodium (20% DV); 2 g total sugars. Vegetarian. Contains bioengineered food ingredients. Microwave in the pouch: 90 sec. No colors from artificial sources. Discover Ben's Original: You know us as the brand behind the world's best rice. Now find out how we're making the world better, creating opportunities that offer everyone a seat at the table. Good to know: Enjoy as part of a balanced weekly diet. www.bensoriginal.com. Visit BensOriginal.com to learn more. BPA free pouch. 100% US grown rice. Made in Canada.Nutrition Facts
Per Cup (147 g)
Serving Size: 1 Cup
| Calories | 200.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 1.00 grm |
| Monounsaturated Fat | 1.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 460.00 mg (20.00% RDA) |
| Potassium | 580.00 mg (10.00% RDA) |
| Total Carbohydrate | 37.00 grm (13.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 50.00 mg (4.00% RDA) |
| Iron | 2.20 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Thiamin | 0.30 mg (25.00% RDA) |
| Folic Acid | 60.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | -1.00 grm (2.00% RDA) |
| MetricServingSize | 147.00 grm |
| Total Sugars | 2.00 grm |
| Folate DFE | 130.00 mcg (30.00% RDA) |
| Niacin NE | 3.20 mg (20.00% RDA) |
Per Pouch
Serving Size: 1 pouch
| Calories | 320.00 kcal |
| Total Fat | 4.50 grm (6.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 1.50 grm |
| Monounsaturated Fat | 2.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 760.00 mg (33.00% RDA) |
| Potassium | 950.00 mg (20.00% RDA) |
| Total Carbohydrate | 61.00 grm (22.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 10.00 grm |
| Calcium | 80.00 mg (6.00% RDA) |
| Iron | 3.70 mg (20.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Thiamin | 0.40 mg (35.00% RDA) |
| Folic Acid | 100.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (3.00% RDA) |
| MetricServingSize | 240.00 grm |
| Total Sugars | 3.00 grm |
| Folate DFE | 210.00 mcg (50.00% RDA) |
| Niacin NE | 5.20 mg (35.00% RDA) |
Ingredients
Water, Parboiled Long Grain Rice, Red Beans, Less than 2% of: Canola Oil (Adds a Trivial Amount of Saturated Fat), Salt, Dehydrated Onion, Yeast Extract, Dehydrated Red Bell Pepper, Sugar, Potassium Chloride, Garlic Powder, Maltodextrin, Dehydrated Parsley, Chili Pepper, Torula Yeast, Spices, Paprika (Color), Dextrose, Yeast (Dried), Natural Flavors, Citric Acid, Natural Smoke Flavors, Vitamins and Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid].Manufacturer
Mars Food US, LLC
PO Box 221660 Chicago, IL 60622 USA
UPC
00054800423422