Ben's Original Ready Rice, Whole Grain Medley
8.5 oz (240 g)
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Directions
How to Cook: Microwave*. 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Cooking Times: 1 pouch - 90 seconds. 2 pouches - 2-1/2 minutes. 4. Remove from microwave using cool touch area on untorn side. * Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. Skillet: 1. Squeeze pouch to separate rice and pour contents into skillet. 2. Add 2 tbsp. of water and heat. Stir occasionally until heated thoroughly.
Product Details
Quinoa & brown with garlic. No artificial colors, flavors or preservatives. Per 1 Cup: 180 calories; 0 g sat fat (0% DV); 300 mg sodium (13% DV); 0 g total sugars. Not a low calorie food. Good source of fiber. Contains bioengineered food ingredients. Microwave in the pouch: 90 sec. Begin. Cool touch. Discover Ben's Original: You know us as the brand behind the world's best rice. Now find out how we're making the world better, creating opportunities that offer everyone a seat at the table. Good to Know: Enjoy any day of the week for a wholesome meal. www.bensoriginal.com. Visit BensOriginal.com to learn more. 1-800-548-6253. BPA free pouch. 100% U.S. grown rice.Nutrition Facts
Per Cup (141g)
Serving Size: 1 Cup
| Calories | 180.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 1.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 300.00 mg (13.00% RDA) |
| Potassium | 260.00 mg (6.00% RDA) |
| Total Carbohydrate | 35.00 grm (13.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 70.00 mg (6.00% RDA) |
| Iron | 0.70 mg (4.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 141.00 grm |
| Total Sugars | 0.00 grm |
Per pouch
Serving Size: 1 pouch
| Calories | 300.00 kcal |
| Total Fat | 4.50 grm (6.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 1.00 grm |
| Monounsaturated Fat | 2.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 510.00 mg (22.00% RDA) |
| Potassium | 440.00 mg (10.00% RDA) |
| Total Carbohydrate | 59.00 grm (21.00% RDA) |
| Dietary Fiber | 7.00 grm (25.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 120.00 mg (10.00% RDA) |
| Iron | 1.10 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 240.00 grm |
| Total Sugars | -1.00 grm |
Ingredients
Water, Parboiled Whole Grain Brown Rice, Blend of Quinoa (Whole Grain Black Quinoa, Whole Grain Red Quinoa); Less than 2% of: Canola Oil(a), Garlic*, Salt, Onion Powder, Rice Starch, Potassium Salt, Parsley*, Natural Flavors, Spice, Chili Pepper. * Dried. (a) Adds a Trivial Amount of Saturated Fat.Manufacturer
Mars Food US, LLC
PO Box 221660 Chicago, IL 60622 United States
UPC
00054800423477