Ben's Original Brown Rice, Whole Grain, Instant
14 oz (397 g)
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Directions
Cooking Directions. Stove Top: 1. Cut the pouch open and combine rice and water in a saucepan. 2. Bring to a full boil, reduce heat (medium-low to medium) and simmer covered 10 minutes. 3. Remove from heat. Let stand covered 5 minutes until water is absorbed. Fluff with fork and serve. Alternate Cook Method: Microwave: 1. Cut the pouch open and combine rice and water in a 2-qt. Microwave-safe glass dish. 2. Cover tightly with microwave-safe lid or plastic wrap and cook on high for 12-15 minutes until water is absorbed. 3. Fluff with fork and serve. Product will be hot (Caution - be careful when removing cover). Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed. Measurements: Serving (cups of cooked rice): 2; 1/2 rice (cups); 1 water (cups). Serving (cups of cooked rice): 4; 1 rice (cups); 1-3/4 water (cups). Serving (cups of cooked rice): 6; 1-1/2 rice (cups); 2-1/2 water (cups). Serving (cups of cooked rice): 8; whole box rice (cups); 3-1/4 water (cups). For Best Results: For firmer rice, use less water and reduce cooking time. For softer rice, use more water and increase cooking time.
Product Details
No artificial colors, flavors or preservatives. Per 1/4 Cup Dry Rice: 170 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. 100% Whole Grain: 48 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Gluten free. Sodium free. Rice is a sodium free food. Not a low calorie food. Cholesterol free. Non-GMO Project verified. nongmoproject.org. Perfect in 10 minutes. This package is sold by weight, not by volume. Discover Ben's Original: You know us as the brand behind the world's best rice. Now find out how we're making the world better, creating opportunities that offer everyone a seat at the table. Good to Know: Enriched long grain rice supports a healthy heart (Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease) and a well balanced diet. It is enriched with vitamins and iron and is naturally low in fat. Plus it has these other nutritional benefits. Fruits. Grains. Vegetables. Protein. Dairy. www.bensoriginal.com. MyPlate.gov. Visit BensOriginal.com to learn more. We would love to hear from you! (Please have this package available): 1-800-548-6253; Mars Foods US, LLC, PO Box 221660, Chicago, IL 60622 USA; www.bensoriginal.com. Please recycle. Product of Belgium.Nutrition Facts
Serving Size: 0.25 cup dry rice
Servings per Container: About 8
| Calories | 170.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 80.00 mg (0.00% RDA) |
| Total Carbohydrate | 35.00 grm (13.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 0.40 mg (2.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 48.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Whole Grain Parboiled Brown Rice.Manufacturer
Mars Food US, LLC
PO Box 221660 Chicago, IL 60622 USA
UPC
00054800423613