Nature's Path Organic Qi'a Oatmeal, Gluten-Free, Superseeds & Grains
6 packets [8 oz (228 g)]
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Directions
Kettle Directions: To prepare, simply empty packet into bowl, add about 1/2-2/3 cup (125-150 ml) of boiling water or as desired, and stir. Recommend to let sit for 2 minutes to allow the chia seeds to hydrate. Sweeten to taste, or add fruit. Microwave Directions: Empty packet into a microwave safe bowl. Do not cook in, or cover with plastic. Add about 1/2-2/3 cup (125-150 ml) of water or as desired, and stir. Cook on high for about 75 seconds, or until desired consistency is reached. Stir. Recommend to let sit for 2 minutes to allow the chia seeds to hydrate. Sweeten to taste, or add fruit. Try Overnight Oatmeal: Try making overnight refrigerator oatmeal without even breaking a sweat. It's as easy as adding a packet of Qi'a Oatmeal to 1/2 cup of milk (or almond milk) and mixing it with 1/4 cup of yogurt in a container. Add fruit and/or spices, sweeten to taste, mix and leave overnight in your fridge. In the morning, either heat it up or have it cold! Delicious both ways. Here are some tasty favorites to try: A few cup-up strawberries, with almond milk and a dash of vanilla extract. Unsweetened apple sauce, with a teaspoon of cinnamon and honey. A handful of blueberries with a drizzle of maple syrup. Sliced banana with a scoop of almond or peanut butter. An easy and healthy meal that you can make ahead of time for a grab-and-go superfood breakfast! Store in a cool dry place.
Product Details
Chia, Buckwheat, Hemp, Quinoa. USDA Organic. Certified Organic: Quality Assurance International. Gluten-free & wheat-free. Vegan. 35 g whole grains (per 38 g serving). Whole Grain; 35 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. This product is third-party Certified Organic by Quality Assurance International (QAI). No sugar or salt added. Excellent source of ALA Omega-3 (Contains 320 mg of ALA per serving, which is 20% of the 1.6 g daily value for ALA). Non-GMO Project verified. nongmoproject.org. Superfood for lasting energy. Want long lasting energy from your breakfast? Qi'a (pronounced kee-ah) Oatmeal is made with gluten free rolled oats, chia, hemp and buckwheat to boost your nutrition, keep you feeling full longer and provide long lasting energy throughout your busy day. This trio of seeds is full of plant-based fiber & ALA Omegas that keep you satisfied and energized. Chia: With a nut-like flavor, chia is rich in fiber and omega-3s, and expands when hydrated. Buckwheat: A gluten-free grain, rich in amino acids, fatty acids, and B vitamins. Hemp: A seed containing omega-3 and 6. Quinoa: Quinoa is a grain first cultivated over 5,000 years ago by the Andean Indians, who considered it sacred, and called it mother grain. An essential diet for people with celiac disease, or who are gluten-sensitive. Our oats are third-party tested using a R-5 Elisa testing methodology to confirm purity. Chia, buckwheat, and hemp are seeds and grains that support a gluten-free diet. www.naturespath.com/contact-us. how2recycle.info. Not Feeling the Love? If you're less than thrilled with this product, let us know. Just send the empty box with Best before code to: Consumer Services c/o Nature's Path Foods No. 275-250 H St. Blaine WA 98230 USA. Or you can contact us at: www.naturespath.com/contact-us and we'll make things right. If you're looking for more superfood breakfast options with unique, and tasty flavors, try our Creamy Coconut and Cinnamon Pumpkin Seed Qi'a Oatmeals! Product of USA.Nutrition Facts
Serving Size: 1 packet
Servings per Container: 6
| Calories | 150.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 1.50 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 160.00 mg (4.00% RDA) |
| Total Carbohydrate | 25.00 grm (9.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 6.00 grm |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 0.00 |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 38.00 grm |
| Total Sugars | 0.00 grm |
| Calories From Fat | 30.00 kcal |
| Oat | 1.00 |
Ingredients
Gluten-Free Whole Grain Rolled Oats (Organic), Buckwheat Groats (Organic), Chia Seeds (Organic), Rolled Amaranth (Organic), Hemp Seeds (Organic), Rolled Quinoa (Organic).Warnings
Produced in a facility that uses milk, tree nuts, peanuts and soy.Manufacturer
Nature's Path Foods Inc.
Blaine, WA 98230
UPC
00058449154013