Nature's Path Organic Cereal, Heritage Crunch
14 oz (400 g)
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Product Details
A delicious medley of ancient grain flakes & granola. 31 g whole grains per serving; 6 g protein per serving; 6 g fiber per serving. USDA Organic. Non-GMO Project verified. nongmoproject.org. New look same great taste. Always organic. Real Crunchy Cereal: (It'll put your other cereals to shame!). Fiber-filled wheat, spelt & barley. Crunchy clusters of granola. Warming sprinkles of cinnamon. The recipe for our heritage crunch cereal combines organic ancient grains like KAMUT Khorasan wheat, quinoa, and spelt, with a sprinkle of cinnamon and a touch of honey for a deliciously crunchy cereal you can't help but love. and with such simple, wholesome ingredients - you'll see how good organic food can be. Our always organic legacy began on the family farm I was raised on - well before the organic industry began. In 1985, my wife Ratana and I founded natures' path organic foods base on my dad's advice to always leave the soil better than you found it, by farming without chemical pesticides, fertilizer or GMOs. For over 30 years, our family has aspired to make delicious organic foods and an enduring independent company that you can love and trust. From our family to yours, Arron Stephens, Co-founder. Mountain Valley Farm, 1944.Nutrition Facts
Per 3/4 Cereal
Serving Size: 0.75 cup cereal
Servings per Container: About 7
| Calories | 230.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 2.00 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 210.00 mg (9.00% RDA) |
| Potassium | 228.00 mg (4.00% RDA) |
| Total Carbohydrate | 44.00 grm (16.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 2.00 mg (15.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 7.00 grm (14.00% RDA) |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 55.00 grm |
| Total Sugars | 7.00 grm |
Per 3/4 Cup Cereal with 1/2 Cup Skim Milk
| Calories | 270.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 2.00 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 260.00 mg (11.00% RDA) |
| Potassium | 419.00 mg (8.00% RDA) |
| Total Carbohydrate | 50.00 grm (18.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 10.00 grm |
| Calcium | 149.00 mg (10.00% RDA) |
| Iron | 2.00 mg (15.00% RDA) |
| Organic | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 7.00 grm (14.00% RDA) |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Total Sugars | 13.00 grm |
Ingredients
Whole Grain Rolled Oats (Organic), KAMUT Khorasan Wheat Flour (Organic), Wheat Bran (Organic), Cane Sugar (Organic), Whole Wheat Meal (Organic), Whole Oat Flour (Organic), Soy Oil (Organic), Spelt Flour (Organic), Barley Flour (Organic), Whole Millet (Organic), Rolled KAMUT Khorasan Wheat (Organic), Spelt Flakes (Organic), Inulin (Organic), Barley Malt Extract (Organic), Sea Salt, Quinoa (Organic), Honey (Organic), Rice Starch (Organic), Molasses (Organic), Cinnamon (Organic), Natural Vanilla Flavor, Tocopherols, (Vitamin E).Warnings
Contains: wheat and soy. Produced in a facility that uses tree nuts and peanuts.Manufacturer
Nature's Path Foods Inc.
UPC
00058449771753