Sea Cuisine Cod Morue, Potato & Herb
247 g
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Directions
375 degrees F (190 degrees C). 18 -20 min. Place a single layer of fillets on a foil-lined or non-stick baking sheet. Conventional Oven: 425 degrees F (220 degrees C). 25 - 27 min. Place a single layer of fillets on a foil-lined or non-stick baking sheet. Note: Cook to an internal temperature of 158 degrees F (70 degrees C). Use care not to overcook! Cook from frozen. Keep Frozen. Keep frozen until used - Do not refreeze if thawed.
Product Details
2 wild cod fillets seasoned with potato, cheese & chives. New! No preservatives. Uncooked. For recipe inspiration & more scan. Responsibly sourced (seacuisine.com/en-ca/sustainability). Made in Canada (Made in Canada from domestic and imported ingredients).Nutrition Facts
Serving Size: 1 fillet
| Calories | 200.00 kcal |
| Total Fat | 7.00 grm (9.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 40.00 mg |
| Sodium | 350.00 mg (15.00% RDA) |
| Potassium | 400.00 mg (9.00% RDA) |
| Total Carbohydrate | 17.00 grm |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 17.00 grm |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Trans Fat | 0.00 grm |
| Milk | 1.00 |
| Fish | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 128.00 grm |
| Total Sugars | 0.00 grm (0.00% RDA) |
Ingredients
Cod, Toasted Wheat Crumbs, Water, Canola Oil, Modified Corn Starch, Potatoes, Flour (Corn, Wheat), Seasonings (Chives, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Garlic, Onion, Torula Yeast, Spices), Salt, Cheddar Cheese, Natural Flavour (Blue Cheese, Cheddar, Lemon, Black Pepper, Flavour), Sugars (Dextrose), Mono- and Diglycerides, Milk Ingredients.Warnings
Contains: cod (fish), wheat, barley, milk.,Caution: While every effort has been made to remove bones from this product, some bones may remain.Manufacturer
High Liner Foods
UPC
00061763100758