Cedar Phoenicia Bulgur, No. 2
32 oz (2 lb) 907 g
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Directions
Preparation Instructions: 1. Place 2 cups of hot water and 1-1/2 cups of bulgur in a medium size saucepan. Unlike with other grains, you do not have to cook bulgur on the stove. 2. Place lid on saucepan. 3. Let stand 7 minutes. Fluff with fork and serve. Appliances vary in power, these instructions are guidelines only. Keep in a cool and dry place.
Product Details
Cooked cracked wheat - Medium coarse. 1989. www.phoeniciagroup.com. Product of Canada.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 20
| Calories | 150.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 100.00 mg (2.00% RDA) |
| Total Carbohydrate | 34.00 grm (12.00% RDA) |
| Dietary Fiber | 8.00 grm (29.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 10.00 mg (2.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 2.00 mg (15.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 45.00 grm |
| Total Sugars | 0.00 grm |
| Sesame | 2.00 |
Ingredients
Cooked Cracked Wheat.Warnings
Contains: wheat. May Contain: sesame.Manufacturer
Phoenicia Group Inc.
Montreal, QC H4S 1T2 Canada
UPC
00062356549053