Kashi Go Lean Cereal :: Directions for Me

Dear friends: You may notice some changes to the ingredient and nutrition details in our GoLean® cereal and we want to share to share the full story behind them. First of all, we're proud to say that GoLean original is now Non-GMO Project Verified. In fact, all of our Kashi® GoLean cereals are now Non-GMO Project Verified. And we're working hard to have every Kashi product Non-GMO Project Verified over the course of the year. Secondly, we're taking a different approach to harnessing the nutritional power of soy. It's called expeller pressing, and it's a method of simply squeezing the oils out of soybeans and using the protein that's left behind. While this approach is pretty simple, it's also a less efficient way to get protein, which resulted in a different serving size along with some differences in protein, fiber and sugar per serving. Finally, while you may find GoLean is a bit less sweet, we think you'll agree that it still tastes delicious and delivers an amazing combination of plant-based protein and fiber. We feel really positive about these changes and hope you do too. Sincerely, The Kashi team. The Non-GMO Project is the leading independent verifier of Non-GMO foods. The multi-step verification process involves traceability, segregation and ongoing testing at critical control points. At Kashi, we're committed to increased usage of organic and Non-GMO Project Verified foods. We're on track to our goal of more than half our food being Non-GMO Project Verified by the end of 2015†. †based on pounds. Kashi® Eat Positive™. Join us online recipes, coupons, natural food topics. www.kashi.com. 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Kashi® GoLean® cereal provides 9.5 grams of soy protein. Exchange: 2 Carbohydrates, 2 proteins. The dietary exchanges are based on the choose your foods: exchange lists for Diabetes, ©2008 by American Dietetic Association and American Diabetes Association. Whole grain, 8g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. The whole grain stamp is a trademark of Oldways/WGC. Contents may settle. Product sold by weight not volume. Certified 100% Recycled Paperboard®. Paper-box. Recycle if clean & dry: Store drop-off, plastic-bag. how2recycle.info. Have something to share? 877-747-2467. We'd love to hear from you! If you'd like to know more or have any questions or feedback, please drop us a link at kashi.com. ®, TM, ©2015 Kashi Company.

Nutrition Facts

Serving Size: 1.25 cup

Servings per Container: 10

Energy	180
Total Fat	2 g
Saturated Fat	0 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	115 mg
Potassium	390 mg
Carbohydrates	40 g
Dietary Fiber	13 g
Soluable Fiber	1 g
Insoluable Fiber	12 g
Sugars	8 g
Protein	12 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	4
Daily Percent Of Iron	10
Daily Percent Of Magnesium	15
Daily Percent Of Phosphorous	20

Ingredients

Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Grits, Ground Degerminated Corn, Cane Syrup, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Extract Color.

Warnings

Contains wheat and soy ingredients.

Distributor

Kashi Sales L.L.C.
La Jolla, CA 92038 U.S.A.
877-747-2467
www.kashi.com

UPC

00018627766087

Kashi Go Lean Cereal

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