Dr. McDougall's Vegan Split Pea Soup

Cooking instructions: Microwave cooking instructions (1100W). Fill line: 1. Remove the lid and seasoning packet. 2. Pour seasoning packet contents into cup. 3. Add room temperature water to fill line inside cup (about 3/4" below rim of cup). Stir well. 4. Microwave on high 1 minute 30 seconds to bring to a rapid boil but not boil over. Microwaves vary. Adjust power and time as needed. Stop microwave if product is overcooking. 5. Remove from microwave, stir and cover tightly (e.g. with aluminum foil or a plate) and let stand 5 minutes or until thick. Stir again and enjoy. Boiling water instructions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 5 minutes or until thick. Stir again and enjoy. Food/soup should be cooked to 165 degrees F. Caution: cup and food may be hot. Please handle with care. Do not leave microwave unattended.

Description

Dr. McDougall's® Vegan Split Pea Soup. Right Foods. 16g protein per 70g serving. Certified GF gluten-free.

Other Description

Most people enjoy Dr. McDougall's split pea soup because it tastes great. By popular request, we've made it gluten free. Enjoy the same wonderful flavor, still high in plant based protein and fiber for your Natural Delicious Wellness®. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining the earth sustaining You®. Dr. McDougall's new book "the starch solution", is available on amazon.com and at finer bookstores everywhere. Sustainable Forestry Initiative. Certified sourcing. www.sfiprogram.org. Certified vegan. vegan.org. www.rightfoods.com.

Nutrition Facts

Serving Size: 70.0 g

Servings per Container: 1

Energy	260
Total Fat	2 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	690 mg
Carbohydrates	48 g
Dietary Fiber	14 g
Sugars	4 g
Protein	16 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	4
Daily Percent Of Calcium	4
Daily Percent Of Iron	8

Ingredients

Split Peas*, Vegetables* (Onion, Potatoes, Carrots, Garlic, Peas, Parsley), Yeast Extract, Potato Starch, Sea Salt, Natural Flavors, Spices, Lemon Peel*, Organic Compliant Citric Acid.

Warnings

Made in a facility that uses peanuts and other food allergens.

UPC

00767335011018