Post Great Grains Whole Grain Cereal Cranberry Almond Crunch

Post® Great Grains® Cranberry Almond Crunch Whole Grain Cereal. 9g of protein with milk*. *See nutrition facts panel. Less processed nutrition you can see. Natural flavor with other natural flavor. Scoops of wholesome almonds. Nutritious cranberries. Fiber packed multi grain flakes & clusters. Excellent source of fiber & antioxidants†. †Vitamins C & E. Contains 3.5g total fat per serving.

Other Description

Per 1 cup serving: 210 calories. 0g sat fat, 0% DV. 115mg sodium, 5% DV. 12g sugars. 6g fiber, 24% DV. Iron 10% DV. 3.5g total fat per serving. Why less processed? Quite simply, because it's good for you! We gently crack the whole wheat berry and add a mix of grains to our flakes, while some of the competition add artificial sweeteners and flavors along with isolated fiber to their flakes. We then add in nutritious fruits and nuts and balance them with our grains for a great taste that's irresistible. The result? A crispy, delicious, less processed whole grain cereal that's high in natural fiber. Cranberry almond crunch. Our delicious flakes, made with whole grain wheat, barley and oats are combined with nutritious cranberries, multigrain clusters and scoops of wholesome almonds. Cranberry almond crunch cereal also has 35g whole grain†, 6g of natural fiber and provides an excellent source of antioxidant vitamins C and E per serving. It's whole foods from the field to your bowl, with whole grains, fiber and nutritious ingredients in every bite! †Nutritionists recommend at least 3 servings of whole grain foods each day (about 16g per serving or 48g per day). Our flakes. Try our other Post Great Grains cereals! Post, Great Grains, raisins, dates & pecans, excellent source of fiber. Post, Great Grains, crunchy pecans, excellent source of fiber. Post, Great Grains, banana nut crunch, excellent source of fiber. Post, Great Grains, protein, honey, oats & seeds, support a healthy metabolism. Whole grain. 35g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. Please have package available. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content. Visit us at: postfoods.com or call weekdays: 1-800-431-POST (7678). ©Post Foods, LLC.

Nutrition Facts

Serving Size: 1.0 cup

Servings per Container: 7

Title	Cereal
Energy	210
Total Fat	3.5 g
Saturated Fat	0 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	2 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	115 mg
Potassium	170 mg
Carbohydrates	41 g
Dietary Fiber	6 g
Soluable Fiber	2 g
Insoluable Fiber	4 g
Sugars	12 g
Other Carbohydrates	23 g
Protein	5 g
Daily Percent Of Vitamin A	15
Daily Percent Of Vitamin C	20
Daily Percent Of Calcium	2
Daily Percent Of Iron	10
Daily Percent Of Copper	8
Daily Percent Of Folic Acid	25
Daily Percent Of Magnesium	15
Daily Percent Of Niacin	25
Daily Percent Of Phosphorous	15
Daily Percent Of Riboflavin	25
Daily Percent Of Thiamin	25
Daily Percent Of Vitamin B12	25
Daily Percent Of Vitamin B6	25
Daily Percent Of Vitamin D	10
Daily Percent Of Vitamin E	20
Daily Percent Of Vitamin Zinc	10

Ingredients

Whole Grain Wheat, Whole Grain Rolled Oats, Whole Grain Barley, Sugar, Dried Cranberries (Cranberries, Sugar, Glycerin, Sunflower Oil), Brown Sugar, Almonds, Rice Flour, Canola Oil, Corn Syrup, Wheat Flour, Malted Barley Flour, Salt, Whey (from Milk), Natural Flavor BHT added to packaging material to preserve product freshness.

Warnings

Contains: wheat, almond, milk.

UPC

00884912002372