Post Honey Bunches Of Oats Cereal Honey Crunch
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Description
Post® Honey Bunches Of Oats® Honey Crunch Cereal. Over 2/3 of your day's whole grain†.Other Description
Whole grains - good for your family, good for your health, good for you. Honey bunches of oats whole grain cereal has it all. Our Post Promise: No high fructose corn syrup. 33g or more per serving. Eat 48g or more of whole grains daily. wholegrainscounci.org. Per 1 cup serving: 220 calories. 0g sat fat, 0% DV. 150mg sodium, 6% DV. 12g sugars. 4g fiber, 16%DV. Iron, 90% DV. Each serving contains: 4 grams of fiber: Fiber fills you up, helps keep you satisfied and is important to help maintain digestive health. Rich in nutrients: Honey Bunches of Oats Whole Grain Cereal is rich in nutrients such as iron and folic acid - important for moms-to-be and growing children. Over 2/3 of your day's whole grain†: Whole grains are an important part of a balanced diet, but on average, Americans eat less than 1 serving of whole grains per day. Starting your day with a bowl of Honey Bunches of Oats whole grain cereal is a smart step toward eating a balanced diet. †33g whole grain per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g per serving or at least 48g per day). ††Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Partially produced with genetic engineering. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content. Visit us at: honeybunchesofoats.com or call weekdays: 1-800-431-POST (7678). Please have package available. ©Post Consumer Brands, LLC.Nutrition Facts
Serving Size: 1.0 cup
Servings per Container: about 9
| Title | Cereal |
| Number Of Servings | about 9 |
| Serving Sizes |
1.0 Cup 56.0 Gram |
| Serving Size Full Txt | 1 Cup (56g) |
| Energy | 220 |
| Total Fat | 3 g |
| Saturated Fat | 0 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 1.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 150 mg |
| Potassium | 150 mg |
| Carbohydrates | 46 g |
| Dietary Fiber | 4 g |
| Sugars | 12 g |
| Other Carbohydrates | 30 g |
| Protein | 4 g |
| Daily Percent Of Vitamin A | 20 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 0 |
| Daily Percent Of Iron | 90 |
| Daily Percent Of Copper | 8 |
| Daily Percent Of Magnesium | 10 |
| Daily Percent Of Niacin | 25 |
| Daily Percent Of Phosphorous | 15 |
| Daily Percent Of Riboflavin | 25 |
| Daily Percent Of Thiamin | 25 |
| Daily Percent Of Vitamin B12 | 25 |
| Daily Percent Of Vitamin B6 | 25 |
| Daily Percent Of Vitamin D | 15 |
| Daily Percent Of Vitamin Zinc | 25 |
Ingredients
Whole Grain Wheat, Rice, Sugar, Whole Grain Rolled Oats, Brown Sugar, Canola Oil, Corn Syrup, Wheat Flour, Corn Meal, Malted Barley Flour, Salt, Whey (From Milk), Wildflower Honey, Caramel Color, Natural and Artificial Flavor, BHT Added to Packaging Material to Preserve Product Freshness.Warnings
Contains: wheat, milk.UPC
00884912005632