Ahold Broccoli, Corn & Red Peppers

Cooking directions: Simmer: for each 8 ounces (approximately 1/2 bag) of broccoli, corn & red peppers, bring 3/4 cup water to a boil. Add vegetables and bring to a second boil. Reduce heat and cover. Simmer 4 to 5 minutes, until just tender. Do not overcook. Drain. Season to taste. Steam: pour 8 ounces (approximately 1/2 bag) of broccoli, corn & red peppers in vegetable steamer and place over boiling water. Cover and steam 2 to 3 minutes, until just tender. Season to taste. Microwave ovens: pour broccoli, corn & red peppers in 1-1/2 quart microwave-safe dish. Add water and cover. Microwave on high as directed on chart. Drain. Season to taste. Servings: 2 large - 4-1/2. Amount: 8 oz - 16 oz. Water: 2 tablespoons - 1/4 cup. Cooking time*: 3 minutes. Stir and continue to cook 2 to 3 minutes. - 3 minutes. Stir and continue to cook 3 to 5 minutes. *Microwave cooking times may vary from one oven to another. For best results, consult owners manual. Keep frozen until ready to use.

Description

Ahold??? Broccoli, Corn & Red Peppers. All natural. No preservatives. Excellent source vitamin C. Amount and % daily value per serving. *A low fat, saturated fat free, very low sodium food. Calories 70. Low fat 0.5g*, 1%. Sat fat 0g*, 0%. Very low sodium 15mg*, 1%. Total carb 12g, 4%. Healthy Ideas???.

Other Description

1-877-846-9949. Quality guaranteed or your money back. ??2009 S&S Brands, Inc.

Nutrition Facts

Serving Size: 1.0 c

Servings per Container: 4.5

Energy	70
Total Fat	0.5 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	15 mg
Carbohydrates	12 g
Dietary Fiber	2 g
Sugars	4 g
Protein	2 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	40
Daily Percent Of Calcium	0
Daily Percent Of Iron	0

Ingredients

Broccoli, Corn, Red Peppers. No preservatives.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267009549