Kashi GOLEAN, Breakfast Cereal, Honey Almond Flax Crunch, Non-GMO Project Verified, 14 oz
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Nutrition Facts
Serving Size: 0.33 Cup
Servings per Container: About 7
| Number Of Servings | About 7 |
| Serving Sizes |
0.33 Cup 53.0 Gram |
| Serving Size Full Txt | 0.33 Cup (53g/1.9 Ounce) |
| Energy | 200 |
| Total Fat | 5 g |
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2 g |
| Monounsaturated Fat | 2.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 140 mg |
| Potassium | 330 mg |
| Carbohydrates | 35 g |
| Dietary Fiber | 8 g |
| Soluable Fiber | 4 g |
| Insoluable Fiber | 4 g |
| Sugars | 12 g |
| Protein | 9 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 8 |
Ingredients
Kashi Seven Whole Grains And Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Almonds, Whole Flax Seed, Whole Oats, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavor , Mixed Tocopherols for Freshness.UPC
00018627703396