General Mills Fiber One 80 Calories Cereal Chocolate

General Mills Fiber One® 80 Calories Lightly Sweetened Chocolate Cereal. New! With whole grain first ingredient. Per 3/4 cup serving. 80 Calories. 0g sat fat, 0% DV. 130mg sodium, 5% DV. 5g sugars. Raspberries add 20 calories. Naturally & artificially chocolate flavored. Daily value 35% of fiber. 9 grams of fiber.

Other Description

Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Refer to the nutrition facts panel for more information. This cereal contains. 10g. Whole grain per serving. At least 48 grams recommended daily. Whole Grain™. 10g or more per serving. wholegraincouncil.org. Eat 48g or more of whole grains daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. www.wholegrainnation.com. Fiber is a 'Onederful' Thing®. Foods high in fiber, like Fiber One® 80 calories cereal, are surprisingly satisfying. 80 calories per serving. 35% daily value of fiber. 9g of fiber per serving. Visit www.fiberone.com to see all of our delicious flavors. Gradually increase fiber over time help minimize potential gastrointestinal discomfort. *20 calories = about 1/4 cup raspberries. Our mission is Nourishing Lives®. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities. generalmills.com. 1-800-328-1144. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. A delicious way to help manage your weight. Sweet satisfaction. I the taste of chocolate! 80 calories & 35% daily value of fiber! How did they do that? Made with real cocoa! 100% recycled paperboard™. Exchange: 1 1/2 starch. Exchange calculations based on Choose your foods: exchange lists for diabetes. ©2008 The American Dietetic Association, the American Diabetes Association. ©2012 General Mills.

Nutrition Facts

Serving Size: 30.0 g

Servings per Container: 11

Title	Fiber one
Energy	80
Total Fat	1 g
Saturated Fat	0 g
Polyunsaturated Fat	0.5 g
Monounsaturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	130 mg
Potassium	105 mg
Carbohydrates	25 g
Dietary Fiber	9 g
Soluable Fiber	2 g
Insoluable Fiber	7 g
Sugars	5 g
Other Carbohydrates	11 g
Protein	1 g
Daily Percent Of Vitamin A	10
Daily Percent Of Vitamin C	10
Daily Percent Of Calcium	40
Daily Percent Of Iron	25
Daily Percent Of Folic Acid	25
Daily Percent Of Magnesium	4
Daily Percent Of Niacin	25
Daily Percent Of Phosphorous	8
Daily Percent Of Riboflavin	25
Daily Percent Of Thiamin	25
Daily Percent Of Vitamin B12	25
Daily Percent Of Vitamin B6	25
Daily Percent Of Vitamin D	10
Daily Percent Of Vitamin Zinc	25

Ingredients

Whole Grain Corn, Sugar, Modified Wheat Starch, Inulin, Corn Bran, Cocoa Processed with Alkali, Bleached Oat Fiber, Pea Fiber, Corn Starch, Natural and Artificial Flavor, Salt, Color Added, Gum Arabic, Unsweetened Chocolate, Trisodium Phosphate, Sucralose. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness.

Warnings

Contains wheat ingredients.

Distributor

General Mills Sales, Inc
Minneapolis, MN 55440 USA
1-800-328-1144
www.wholegrainnation.com

UPC

00016000412491