Pictsweet Farms 100% Pure Mashed Sweet Potatoes
16 oz (1 lb) 454 g
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Directions
Must be cooked thoroughly. How to Prepare Mashed Sweet Potatoes on Stove Top: Whole Package: 1: Place frozen dollops and 1/4 cup water in a saucepan. 2: Stir constantly over medium heat for 10 to 11 minutes. 3: Serve and enjoy! 1/2 Package: Use 2 tablespoons water and cook 5 to 6 minutes. In Microwave: Whole Package: 1: Place frozen dollops in a microwave safe dish and cover. 2: Microwave on high for 6 minutes. 3: Stir and microwave an additional 2 minutes. 4: Remove from the microwave. 1/2 Package: Cook 4 minutes, stir and cook an additional 1 minute. Cook times based on 1000 watt microwave oven. Microwave ovens vary in power. Some adjustment in cooking times may be necessary. Do not place this package in microwave. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers. Mashed Sweet Potatoes are perfect as a side dish. The individual dollops are ideal to add to your favorite foods like pancakes, muffins, burritos or as a base for soup. No preparation needed; just heat and enjoy!
Product Details
Per 1/2 Cup Serving: 110 calories; 0 g sat fat (0% DV); 40 mg sodium (2% DV); 8 g sugars; 4 g fiber (14% DV). Non GMO. Contains approximately 32 dollops. www.pictsweetfarms.com.Nutrition Facts
Serving Size: 0.5 Cup
Servings per Container: About 3
| Calories | 110 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 40 mg (2.00% RDA) |
| Potassium | 322 mg (6.00% RDA) |
| Total Carbohydrate | 25 grm (9.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 2 grm |
| Calcium | 38 mg (2.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 140 grm |
| Total Sugars | 8 grm |
Ingredients
Sweet Potatoes.Manufacturer
The Pictsweet Company
Bells, TN 38006
UPC
00070560939065