Pictsweet Farms Steam'ables Leaf Spinach, Cut
10 oz (283 g)
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Directions
Must be cooked thoroughly. Microwave Directions: Do not open, pierce, or thaw package before cooking. 1. Shake package side to side to evenly distribute contents. 2. Place one frozen, unopened package. This side up in microwave. 3. Microwave on high 6-7 minutes. Let stand 1 minute. 4. Cut open package, pour and enjoy! Cook times based on 1000 watt microwave oven. Microwave ovens vary in power. Some adjustment in cooking times may be necessary. Stop Top Directions: 1. Open package and pour frozen spinach into a saucepan. 2. Cover with water. 3. Boil for 3 minutes. 4. Reduce heat, cover and simmer for 4 minutes. 5. Drain and season to taste. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers.
Product Details
Per 1 Cup Serving: 30 calories; 0 g sat fat (0% DV); 95 mg sodium (4% DV); 1 g sugars; 3 g fiber (11% DV). Non GMO. Simple Harvest. www.pictsweetfarms.com.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 3.5
| Calories | 0.30 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 95.00 mg (4.00% RDA) |
| Potassium | 219.00 mg (4.00% RDA) |
| Total Carbohydrate | 4.00 grm (1.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 3.00 grm |
| Calcium | 57.00 mg (4.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 81.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Spinach.Manufacturer
The Pictsweet Company
Bells, TN 38006
UPC
00070560979269