Tru Roots Multigrain Pilaf Mediterranean Vegetable

Easy to prepare: 1. Add 1 1/2 scups water to small saucepan and stir in grain packet, seasoning packet, and 1/2 tablespoon olive oil and bring to a boil. 2. Reduce heat to medium-low and simmer, semi-covered, until water is absorbed, about 15 minutes. 3. Remove from heat and let stand, semi-covered, 5 minutes. Fluff with fork before serving. Salt as desired. ...then get inspired. Saute with tomatoes and baby spinach. Add feta, olives, and basil to make a salad. Serve with vegetable stews.

Description

Tru Roots® Multigrain Pilaf Mediterranean Vegetable. Organic. Gluten-free. Connected by nature. Made with sprouted lentils. 57g whole grain per serving. Low sodium 25mg per serving. USDA Organic. Non GMO project verified. nongmoproject.org.

Other Description

Sprouted lentils - quinoa - brown rice. Take your senses on a Mediterranean journey with zesty red pepper, orange, garlic, and fragrant herbs. Certified organic by: Oregon Tilth, Corvallis, OR. To live a healthy life. To create a delicious meal. To experience an exciting adventure. Come into your kitchen and connect with the traditions of nutritious whole and sprouted grains. Convenient and creative. Share the world of flavor. Ready in 20 minutes. GF, gluten free. SP sprouted. V, vegan. A proud supporter of The Enray Foundation. www.enray.org. This product has been tested for less than 10PPM of gluten to ensure the product is gluten free. www.truroots.com.

Nutrition Facts

Serving Size: 72.0 g

Servings per Container: 2

Title	Packaged
Energy	260
Total Fat	2 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	25 mg
Carbohydrates	55 g
Dietary Fiber	4 g
Sugars	2 g
Protein	6 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	10
Daily Percent Of Calcium	0
Daily Percent Of Iron	4

Ingredients

Brown Rice*, Quinoa*, Sprouted Black Lentils*, Sprouted Green Lentils*, Dried Onion *, Dried Red Bell Pepper*, Garlic Powder*, Dried Basil*, Dried Rosemary*, Dried Thyme*, Black Pepper*, Dried Carrot*, Tomato Powder*, Dried Orange Peel* *Organic.

Warnings

Packaged in a facility that processes eggs, milk, soy, wheat, fish, and shellfish.

UPC

00185814000054